Being fit is a basic need of modern, creative, and healthy life. Without fitness, your life is at risk. The biggest fear is that, that it is an open invitation to all sorts of diseases, including weak bones, muscular pain, backache issue, and more dangerous like heart problems, etc. Whether or not you have to be more conscious about your health and fitness.
The best way is to set a daily schedule for your exercise. Whether it is jogging, running, or yoga you must have to follow that schedule on daily basis. It allows your body part to be active and your blood to circulate more uniformly to every corner and limits blood clotting. To reduce daily stress indoor yoga is one of the best and most healthy activities in a clean and calm environment. For indoor workouts, there are a variety of yoga mats for carpet and floor are available with their own set of features.
This blog post will discuss the 5 best yoga mats you would love to workout. We will also be giving a brief description of each mat so that you can decide which one is best for you.
List of Best Yoga Mats
- ProsourceFIT Tri-Fold (Best Thickness Yoga Mat)
- BalanceFrom (Best Yoga Mat for Beginners)
- HemingWeigh (Best Non-Slip Yoga Mat)
- Gaiam Yoga Mat (Best Yoga Mat for Travel)
- Manduka PRO (Best Yoga Mat for Sweaty Hands)
1. ProsourceFIT Tri-Fold (Best Thickness Yoga Mat)
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Brand |
ProsourceFIT |
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Colour |
Black |
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Material |
Foam |
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Product Dimensions |
72″L x 24″W x 1.5″Th |
When it comes to exercise you have to invest in a versatile mat. So, the ProsourceFIT exercise mat with its perfect thickness can help you with yoga and pre and post-workout stretches.
The fact that it is sweat-proof caught my attention the most. Your children can do their martial arts on it all day and you’ll not have to worry about the smelly mat. Moreover, it can be conveniently cleaned.
I noticed this exercise mat at a gym I went to for a few days. The perfect cushioning and ability to fold made me order it for myself. It’s compact yet easy to carry if you feel like sunbathing and exercising in your nearest park.
Suggestion: I would be more careful while doing any abrupt movements on the mat because it could move and an injury could be caused.
2. BalanceFrom All Purpose (Best Yoga Mat for Beginners)
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Brand |
BalanceFrom |
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Colour |
Black |
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Material |
Foam |
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Product Dimensions |
24″L x 6″W x 6″Th |
You often see Yogis moving around with their mats. That got me fascinated too. The best cheap yoga mat non-slip feature was very attractive in the BalanceFrom all-purpose mat. The extra thickness makes it extra safe especially for your abdomen.
Moreover, it doesn’t absorb moisture and you can simply clean it with a wet fibre towel or soap and water. So, I’ll give you my two cents on it, the resistance for slipping can save you from life-threatening injuries, no matter if you want to do tumbling on it.
But I didn’t like that the cushion has a texture of foam and impressions of things are left on it. For instance, I unstrapped it the other day and it was covered with the marks of the straps.
Suggestion: The mat gets indents very easily so avoid putting any plastic material or heavy things on it to avoid any permanent marks.
3. HemingWeigh (Best Non-Slip Yoga Mat)
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Brand |
HemingWeigh |
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Colour |
Black |
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Product Dimensions |
70″L x 23″W x 1″Th |
The Hemingweigh makes a perfect travel partner with its power-packed features. The quality of this mat leaves you stunned. Especially its length is the highlight of all. You can perform long stretches without worrying about landing off the mat.
The mat makes your health a top priority through its dense foam. Above all, the mat is eco-friendly as well. I do all kinds of yoga on it and its high quality never disappoints me. It is not only anti-tear but waterproof as well. It is easy to clean after each use.
4. Gaiam Yoga Mat (Best Yoga Mat for Travel)
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Brand |
Gaiam |
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Colour |
Granite Mountains |
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Material |
Polyvinyl Chloride |
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Product Dimensions |
68″L x 24″W x 0.24″Th |
Pilates on an aesthetic mat takes it to another level, especially if it’s lightweight. The cushioning for our own comfort is just what you need in this mat. It is like a sticky type that sticks to the surface of the floor while exercising rather than skitting.
Initially, when you unroll it does give you a chemical-like smell but once you air it out, the smell disappears. It is a space saver as well. You can just roll it and carry it with you and when not in use just store it in a cupboard.
I like that it is available in several colors and designs. I easily carried it on a hike and had some peaceful yoga at the top of a mountain.
5. Manduka PRO (Best Yoga Mat for Sweaty Hands)
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Brand |
Manduka |
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Color |
Maroon |
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Material |
Polyvinyl Chloride |
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Product Dimensions |
71″L x 26″W x 0.24″Th |
So, the Manduka Pro mat will last you an entire lifetime. I saw these mats at a yoga retreat. They were not only smooth but had the perfect thickness for your knees to not feel the hardwood floors.
The quality material used to make it has no risk to your health. You can use it for multiple purposes like yoga, exercise, and Pilates as well. It is super easy to clean with a damp cloth as it is waterproof so your sweat can’t get absorbed into the mat.
Additionally, it is available in a variety of colors and provides you stability if you are doing yoga on a hard surface and saves you from a kind of accident.
Yoga Mats – Smart Partner For Healthy Workout
Yoga mats provide a comfortable and stable surface to practice yoga on and prevent you from slipping and sliding around. They also cushion your body, providing support and comfort during your yoga practice.
With so many different types of yoga mats from different brands, it is very important to choose the one that perfectly fits your workout space. Before going with any decision, you must consider the material, thickness, size, and price of all the chosen yoga mats. If you are looking for your kid, you can also select from the best yoga mats for kids. Apart from that, if you are a travelor and want to choose a yoga mat that is your travel partner, then I have the best travel yoga mats for you.
Material:
These mats are usually made from either rubber or PVC. Rubber mats are effective and more environmentally friendly but can be more expensive. PVC mats are cheaper but are not as eco-friendly.
Thickness:
Yoga mat thickness depends upon your preference and the type of yoga you practice. If you are doing a lot of standing or balancing poses, a thicker mat may be beneficial in providing extra cushioning for your joints. However, if you prefer a thinner mat for easy mobility during flowing sequences, then a thinner mat would be better suited for you.
Size:
You will come across a variety of yoga mats. Choose a size appropriate size for your height and weight. If you are tall or have long limbs, you may want to choose a longer mat so that you have enough space to move around freely without feeling restricted. If you are shorter or have shorter limbs, then a shorter mat may be better suited for you as it will take up less space and be easier to carry around with you.
What to Know Before Choosing the Best Yoga Mat?
While selecting a yoga mat, there are a few things you need to keep in mind.
First, you have to decide the material you want your mat to be made of. You will come up with a lot of options available there in the market, each with its own set of benefits and drawbacks.
The second, to look for is the thickness of the mat. A thicker mat provides more cushioning and support, but they can also be more difficult to maneuver.
Third, to look for is the size of the mat. Yoga mats come in different sizes, so you have to choose one that comfortably fits your space.
Finally, decide the color and pattern of your mat that you like the most. There is a wide range of options available, so take some time to browse and find one that speaks to you.
Conclusion
When it comes to finding the best yoga mat, there are a few things you need to take into account. First and foremost, the material that you want your mat to be made of. There are many options available on the market, but the most popular ones are made from PVC or rubber. If looking for an environmentally friendly mat, then I would recommend one that is made of materials like jute or cotton.
After choosing the material, next to think about is its size. You want it to be big enough so that you can comfortably practice yoga on it, but not so big that it’s cumbersome to carry around. The thickness is as important as other factors. You don’t want it to be too thin, as this could cause problems with your posture, but you also don’t want it to be too thick, as this could make it difficult to grip the floor.
Finally, the last factor to look for is the price. Yoga mats are available from affordable to quite expensive. What you need to do is to look for a good quality mat within your budget that matches your taste. With all the above sayings in mind, you can now easily look for the best yoga mat that fits without any trouble at all.
Frequently Asked Questions for Yoga Mat
1. What is the best yoga mat for me?
It depends upon your likes, dislikes, and preferences. You will find a variety of mats in the market, so it is important to do your research to find the one that best suits your requirements. If you are looking for a mat that is lightweight and easy to transport, then a PVC or PU mat may be the best option for you. However, if you prefer a thicker mat for added comfort and support, then an EVA or natural rubber mat would be a better choice. Finally, the best yoga mat is the one that is according to your needs and demand and comfortably allows you to practice yoga.
2. How often should I replace my yoga mat?
Again, this depends on individual preferences and usage. Some people do replace their mats every few months, while others may only need to do so once per year or even less frequently. If you use your yoga mat regularly and it shows signs of wear and tear, then it is probably time for a new one. However, if your mat is still in good condition but you simply want to upgrade to a newer model, then there is no need to replace it more often than necessary.
3. What are the benefits of using a yoga mat?
Yoga mats provide numerous benefits for both beginners and experienced yogis alike. They help to create a stable and non-slip surface on which to practice. This routine will help you in keeping yourself fresh and active. Also, daily exercise helps a lot in losing belly fat and weight.