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best yoga mats for hot yoga

10 Best Yoga Mats for Hot Yoga

January 6, 2023January 5, 2023 by Dean Ornish

Hot yoga is practiced in a heated room with controlled humidity. It might seem like a relatively new form of yoga but people have been practicing it for a while now. It is a quite popular form of yoga to …

Continue Reading…10 Best Yoga Mats for Hot Yoga

kids yoga mat

Top 5 Yoga Mats For Your Kid’s Healthy Lifestyle in 2023

January 5, 2023January 4, 2023 by Dean Ornish

Home yoga can be a convenient and flexible option for children to practice yoga, as it allows them to participate in the activity at a time and place that is convenient for them. Home yoga can also be a good …

Continue Reading…Top 5 Yoga Mats For Your Kid’s Healthy Lifestyle in 2023

How to lose 15 pounds in a month

How to Lose 10 Pounds in A Month with Exercise and Without Exercise

December 27, 2022December 23, 2022 by Dr. Suzanne Holroyd

How can I lose 10 pounds in one month? This is a topic because many men and women might be involved in losing extra kilograms. Each weight loss goal may be a huge obstacle, no matter how badly you want …

Continue Reading…How to Lose 10 Pounds in A Month with Exercise and Without Exercise

best yoga mat for traveling

The 5 Best Travel Yoga Mats Will Turn Your Travel In Heaven.

January 5, 2023December 23, 2022 by Dean Ornish

Whether you’re going on a plane or by car for a trip, your yoga practice won’t let you go alone. It will accompany you whether you hit the skies or the road. You just need to find the best yoga …

Continue Reading…The 5 Best Travel Yoga Mats Will Turn Your Travel In Heaven.

Is 5 hours of sleep bad for you

Is 5 hours of sleep bad for you? Things to consider before bedtime

January 13, 2023May 10, 2022 by Dean Ornish

You may have heard that 5 hours of sleep is bad for you, but do you know why? Sleep is incredibly important for our health and well-being, and not getting enough can lead to a number of health problems. In …

Continue Reading…Is 5 hours of sleep bad for you? Things to consider before bedtime

What is Dengue Fever

What is dengue fever? How long does dengue fever last?

December 26, 2022December 22, 2021 by Dean Ornish

Dengue virus was first discovered in Japan by Susumu Hotta with his coworker Ren Kimura in 1943. Like all other viruses, the Dengue virus is also a Microscopic organism that is alive and can multiply just inside a human being (obligate intracellular organism). Dengue Viruses …

Continue Reading…What is dengue fever? How long does dengue fever last?

what is hepatitis E

What is hepatitis E? Causes, Diagnosis, and Prevention from Hepatitis E

October 20, 2021 by Dr.Awais Qarni

Hepatitis E is caused by the hepatitis E virus (HEV) is one of the types of viral hepatitis in which liver dysfunction happens causing liver swelling resulting in chronic infection. This chronic infection leads to liver cirrhosis. Hepatitis E is …

Continue Reading…What is hepatitis E? Causes, Diagnosis, and Prevention from Hepatitis E

what is hepatitis D

What is Hepatitis D? Is there any vaccine for hepatitis D?

October 20, 2021October 20, 2021 by Dr.Awais Qarni

Hepatitis D is caused by a Single-stranded RNA virus called the Hepatitis D Virus (HDV) which is also known as delta virus. This is the only virus that never had direct contact with a healthy patient but it infects the …

Continue Reading…What is Hepatitis D? Is there any vaccine for hepatitis D?

Hepatitis C, A silent Killer

What is Hepatitis C and How is hepatitis C transmitted?

September 15, 2021 by Dr.Awais Qarni

Hepatitis C is one of the most dangerous viral hepatitis and you can say that it is the deadliest viral disease of all time. This is caused by Hepatitis C Virus (HCV). In this type of hepatitis Liver cirrhosis is the most …

Continue Reading…What is Hepatitis C and How is hepatitis C transmitted?

hepatitis b virus

What is Hepatitis B. Is there a vaccine for hepatitis B?

August 24, 2021 by Dr.Awais Qarni

Hepatitis B was the first discovered hepatitis variant and was discovered in Australian Aborigines in the 19s. This was discovered by the American scientist, microbiologist Dr. Baruch Samuel Blumberg. He was a general physician and was working on a patient with …

Continue Reading…What is Hepatitis B. Is there a vaccine for hepatitis B?

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