walking – Healthy Cyte

Top 15 Amazing Benefits Of Walking | Saftey Tips & Suggestions From Doctors

One of the main gaits of locomotion among legged animals is walking (also known as ambulation). Typically, walking is slower than running and other rates. Walking is defined by an ‘inverted pendulum gait in which with each step the body …

Continue Reading…Top 15 Amazing Benefits Of Walking | Saftey Tips & Suggestions From Doctors

Surprising Health benefit of walking for diabetes | Walking, and diabetes

by Dean Ornish

Once a legend said “Work, work and work”, but here it is suggested for a diabetes patient that “walk, jog and run”. walking for diabetes patients has a vital role in the life of diabetes victims as diabetes is …

Continue Reading…Surprising Health benefit of walking for diabetes | Walking, and diabetes