8 Best Treadmill under 500 in 2023

When it comes to busy schedules people try to find better options to get relax and exercise is one of the activities. People spare some time walking, jogging, and running to take out negative energy and find some fresh air. But this is not the case for everyone out there. Some find it hard to spare time for such activities and hang out. For all those who have limited time to work out, the treadmill is one of the best options to try. There are tons of brands out there producing some of the best treadmills. 

But buying a treadmill is not a cup of coffee. It requires a lot of considerations like the space in your home, your budget, and the type of workouts you are looking for. However, if you have already made up your mind to buy a treadmill, here’s a list of some of the best cheap treadmills available on the market:

Best $500 Treadmills

1. NordicTrack T 6.5 SBest T Series Treadmills

2. Horizon Fitness T101Best for Running and Walking

3. OMA Treadmills – Best treadmill for home

4. XTERRA Fitness TR150 – Best for home use

5. Sunny treadmill SF-4400 – Best choice health & fitness Treadmill

6. Goplus 2 in 1 Folding Treadmill –  2-in-1 treadmill for home, office, and GYM

7. SereneLife Smart Treadmill – Smart digital treadmill

8. Merax Electric Folding Treadmill –  Best for home use

Price & Specs Comparison Table:

Brand Color Material Item Weight Maximum Weight Recommendation Maximum Horsepower Speed Rating
NordicTrack Black Alloy Steel 203 Pounds 300 Pounds 3 Horsepower 10 MPH
Horizon Fitness Black Aluminum 180 Pounds 300 Pounds 2 Horsepower 10 MPH
OMA Dark Black Alloy Steel 92.2 Pounds 300 Pounds 2.25 Horsepower 0 to 13 kmph
XTERRA Fitness Black Alloy Steel 108 Pounds 250 Pounds 2.25 Horsepower 0.5-10mph
Sunny Health & Fitness Grey Alloy Steel 103 Pounds 220 Pounds 2 Horsepower 9 MPH
Goplus Black Acrylonitrile Butadiene Styrene 84 Pounds 265 Pounds 2.25 Horsepower 8 MPH
SereneLife Black Aluminum 66.5 Pounds 265 Pounds 1 Horsepower 6 MPH
Merax Black Polyvinyl Chloride 64 Pounds 240 Pounds 1.5 Horsepower 7.5 MPH

What to Know Before You Buy Best Treadmills Under $500?

If you’re in the market for a treadmill, you know that there are a lot of options out there. How do you know which one is right for you? And how can you be sure that you’re getting a good deal? In this blog post, we will discuss some things to consider before buying a treadmill for under 500 dollars. We’ll also recommend some of the best treadmills in this price range.

Build quality:

When you’re looking at treadmills, build quality is one of the most important things to consider. After all, a treadmill is a big investment, and you want it to last. Look for features like a sturdy frame, durable deck, and high-quality motor. These will all ensure that your treadmill can withstand years of use.

Ease of use:

Another important consideration is the ease of use. You want a treadmill that is easy to set up and use, so you can get started on your fitness journey as soon as possible! Look for features like an easy-to-read display and simple controls.


Of course, you’ll also want to consider the features that each treadmill offers. If you’re looking for a basic treadmill, you’ll want to make sure it has all the essential features, like a built-in heart rate monitor and pre-set workout programs. If you’re looking for a more advanced treadmill, you may want to look for features like Bluetooth connectivity and an incline function.


Last but not least, you’ll want to consider your budget when choosing a treadmill. Luckily, there are plenty of great options available at a variety of price points. If you’re on a tight budget, you may want to look for a basic treadmill that doesn’t have all the bells and whistles. However, if you’re willing to spend a little more, you can get a treadmill with all the features you want.

So there you have it—a few things to consider before buying a treadmill under 500 dollars. Be sure to keep these factors in mind as you shop around, and you’ll be sure to find the perfect treadmill for your needs.

1. NordicTrack T 6.5 S – Best T Series Treadmills

NordicTrack T Series Treadmills

Key Features:

Brand NordicTrack
Color Black
Material Alloy Steel
Item Weight 203 Pounds
Power Source Corded Electric
Item Dimensions LxWxH 73 x 35.8 x 67.5 inches
Maximum Weight Recommendation 300 Pounds
Speed Rating 10 miles_per_hour
Maximum Horsepower 3 Horsepower
Maximum Incline Percentage 10


It is one of the best-selling treadmills on Amazon. It has a seven-inch web-enabled touchscreen display and 30 built-in workout programs. It also has Free 30-Day iFit Membership Included. With Global Workouts & Studio Classes, you can Stream live & on-demand workouts on your equipment. The SMART-Response Motor is all set for adjusting effective speed, interval, and endurance training.

Its Innovative SpaceSaver design with EasyLift Assist helps you to fold your treadmill if you are short of space. The best thing is you can enjoy music with a workout with its auxiliary music port. It comes with dual 2-inch speakers that provide the maximum entertainment that requires during a workout. It can handle a 300-pound capacity with a protected frame warranty of 10 years. With 2 years of parts and a 1-year of labor warranty keeps you focused to try some of the best workout exercises with ease.

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2. Horizon Fitness T101 Foldable Treadmill – Best for Running and Walking

Horizon Fitness T101 Foldable Treadmill for Running and Walking

Key Features:

Brand Horizon Fitness
Color Black
Material Aluminum
Item Weight 180 Pounds
Power Source Corded Electric
Item Dimensions LxWxH 73 x 29.5 x 12 inches
Maximum Weight Recommendation 300 Pounds
Maximum Horsepower 2 Horsepower
Speed Rating 10 MPH
Maximum Incline Percentage 10
If you’re looking for a basic, no-frills treadmill, the Horizon Fitness T101 is the best bet. It has all the necessary features like a decent motor and a large running surface. Moreover, it’s quite compact and can be easily stored away when not in use. It is indeed one of the best-selling treadmills for running, jogging, and walking workouts. With integrated Bluetooth speakers, it also lets you enjoy your favorite tunes while working out.
With a spacious 55-inch deck with shock-absorbing 3-zone cushioning, you can be sure of a comfortable workout session. You may even keep track of your progress with heart rate contact grips and an LED display with three panes.

The best thing is that you can get workout feedback on calories burned, distance, time, and heart rate with the LED display. You can choose from a 10 percent incline or decline for a variety of challenging workouts. With all these amazing features this compact design is easy to move and store away when not in use.

If you are all set to kick start your cardio routine, or training, the benefits of exercising with the Horizon Fitness T101 Treadmill is one of the best machines to help you to take your workout further.

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3. OMA Treadmills for Home – Best treadmill for home

OMA Treadmills for Home

Key Features:

Brand OMA
Color Dark Black
Material Alloy Steel
Maximum Weight Recommendation 300 Pounds
Maximum Horsepower 2.25 Horsepower
Speed Rating 0 to 13 kmph
Screen Size 16.5 Inches
Deck Width 16.5 Inches


OMA is one of the next cheap treadmill brands but it is producing high-quality reliable home treadmills. OMA is working on providing the best workout tools for home exercise with innovative and refined quality and people love their products too. The use of a DA-2.25HP high-performance home motor allows you to enjoy an indoor extreme workout in a quiet environment without disturbing others. From the durability and safety point of view, this treadmill has passed all the tests. It is made of commercial-thickness steel to make sure a safe and durable daily home exercise.

This treadmill has got 36 preset programs, 3 custom programs, and 3 manual incline positions allowing you to plan accordingly and even you can track your Speed, Distance, Pulse, Time, and Calories on the screens. A start and stop button on the handle makes it a good choice for multiple styles, whether you want to run, jog, or walk, it depends on your mood.

Its 16.5″ wider antislip and the shock-absorbing running area is composed of 6 layers of elastic cushioning that protects your knees and keeps you safe from being slipped while running. The best part is you don’t need to spend your maximum workout time on installation because it comes with 86% pre-installed services and one can easily install the machine in around 15 to 20 minutes. You can easily fold and move this treadmill to any of the corners where you want to move. With the OMA treadmill, you will get lifetime support and customer service too. 

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4. XTERRA Fitness TR150 Folding TreadmillBest for home use

XTERRA Fitness TR150 Folding Treadmill

Key Features:

Brand XTERRA Fitness
Color Black
Material Alloy Steel
Item Dimensions LxWxH 63.4 x 28.75 x 51.4 inches
Item Weight 108 Pounds
Maximum Weight Recommendation 250 Pounds
Maximum Horsepower 2.25 Horsepower
Speed Rating 0.5-10mph (1-16 Kph)
Number of Programs 12
Deck Length 50 Inches


When it comes to quality and performance for a under $400 treadmill, the XTERRA Fitness TR150 Treadmill is trusted by around 15k respected customers. With 12 preset and 3 manual incline options and powered by a smooth and quiet 2.25 HP motor, you can easily fold and store it at your desired place. The next best thing is the 16” x 50” XTRASoft cushioned deck offers you maximum impact absorption with a heart-pounding speed range of up to 10 mph. The handgrip pulse sensors that are conveniently mounted on the side handlebars to help you keep in the training zone.

Talking about the LCD, it comes with a large 5-inch LCD that provides important workout feedback. Its onscreen quick-access control buttons provide quick access to your favorite speeds. More to come it has got an integrated bookrack and accessory holders that can keep your important materials like books, remote control, cell phone, and water bottle, right where you need them. When you are done with the workout, you can simply fold your treadmill and place it in the desired corner of the room by using the built-in transport wheels.

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5. Sunny SF-T4400 –  Best choice health & fitness Treadmill

Sunny Health & Fitness Treadmill

Key Features:

Brand Sunny Health & Fitness
Color Gray
Material Alloy Steel
Item Dimensions LxWxH 62 x 25.5 x 50 inches
Power Source Corded Electric
Frame Material Alloy Steel
Item Weight 103 Pounds
Maximum Weight Recommendation 220 Pounds
Maximum Horsepower 2.2 Horsepower
Speed Rating 9 miles_per_hour


Sunny Health and fitness provide the best treadmill under 500 for a workout at home. Its foldable soft-drop design gives you more space in your living room. It has a digital monitor which displays speed, time, distance, calories, and pulse. Providing you an extra space for holding your phone and other important items you need by your side. Built in with the advanced technology of speed control buttons. You can start, stop, and control the speed right at your fingertips. Unlike the above treadmills, the Sunny health and fitness treadmill has a manual incline.

Moreover, its mounted handles have built-in pulse sensors to monitor and maintain your pulse rate. The Sunny treadmill is fit for a weight capacity of 220 lb. with 49” L x 15.5” W of running space and it also has cushioned deck for a safe workout. Such treadmills are designed for heavy and vigorous workouts. Its soft drop hydraulic mechanism provides safe and hands-free unfolding without the risk of scuffing your floor. One interesting feature is that it has wheels for transportation that eliminates the risk of heavy lifting and muscle strain.

6. Goplus 2 in 1 Folding Treadmill – 2-in-1 treadmill for home, office, and GYM

Goplus 2 in 1 Folding Treadmill

Key Features:

Brand Goplus
Color Black
Material Acrylonitrile Butadiene Styrene
Power Source Corded Electric
Frame Material Alloy Steel
Item Weight 84 Pounds
Maximum Horsepower 2.25 Horsepower
Speed Rating 8 miles_per_hour
Deck Length 40 Inches
Screen Size 2 Inches


Goplus 2 in 1 folding treadmill has 2 modes and can be used as a treadmill and under desk walking treadmill. It provides a quiet and comfortable environment. With a power of 2.25 HP ultra-quiet motor and an overall treadmill dimension of 49” x 27” x 42”. Having a 40” x 16” running area with a 5-layer non-slip and shock-absorber belt provides effective cushioning for your joints. You can also connect it to your phone through Bluetooth and play music while exercising. You can also use the phone holder for watching videos and chatting with friends. It is also designed with an emergency closure, a safety key, and also has a remote controller.

Furthermore, the LCD display shows the speed, time, distance, and calories you have burnt in real-time. Smart app control is perfect to record data and competing with other users. With its double feature, it also has a double speed limit. In the walking mode, the belt runs at a speed of 1-4 km/h, while in the running mode, it runs at 1-12 km/h. Goplus 2 in 1 is also easy to move and store. The compactness, folding design, and wheels for transportation help in carrying from one place to another. Remember that the handles should be removed before folding.

7. SereneLife Smart Treadmill – Smart digital treadmill

SereneLife Smart Electric Folding Treadmill

Key Features:

Brand SereneLife
Color Black
Material Aluminum
Item Dimensions LxWxH 50.79 x 24.02 x 49.22 inches
Power Source Corded Electric
Item Weight 66.5 Pounds
Maximum Weight Recommendation 265 Pounds
Maximum Horsepower 1 Horsepower
Speed Rating 6 miles_per_hour
Number of Programs 12


The Serenelife smart digital treadmill is an excellent choice for people who want a home workout. It has a powerful and quiet motor that is strong enough to run for longer sessions. It is a versatile treadmill with 12 preset training modes and meets the need of every family member. Having the dimensions of 50” L x 24” W x 49.2” H and a weight of 60 lbs. The maximum user weight is 265 lbs. with a tread belt of 39.37” L x 15.74” W. It runs with a speed of 0.6 to 6.0 mph with an inclination of up to 3 levels. The compact treadmill can be placed in a limited place. With an LCD display that shows run time, distance, speed, calories burnt, heart rate, and running data and has touch control buttons.

Mounted handles are touch sensors for BPM pulse monitoring. The Serenelife smart folding treadmill has an incline feature and an electric motorized plug. The slim and portable running machine has hydraulic folding and is easy to set up. Moreover, get connected to the FitShow app on your device via Bluetooth. It allows you to record, and review training data, display stats, challenge friends and share fitness data on social media. Through its incline feature, one can easily adjust it manually according to their taste and recommendation.

8. Merax Electric Folding Treadmill –  Best for home use

Merax Electric Folding Treadmill

Key Features:

Brand Merax
Color Black
Material Polyvinyl Chloride
Power Source Corded Electric
Item Weight 64 Pounds
Maximum Weight Recommendation 240 Pounds
Maximum Horsepower 1.5 Horsepower
Speed Rating 7.5 miles_per_hour
Number of Programs 12
Deck Length 43.3 Inches


Merax electric folding treadmill is known for its convenience and efficiency that transforms your home into a complete gym. It is sturdy and reliable to run for long distances and supports up to 240 lbs. Comes up with 12 various programs having high and low-intensity workout sessions. With its strong 1.5 HP motor and 3 countdown modes, you can achieve a speed between 0.5 – 7.5 mph to meet your fitness goals. The high-quality non-slip lawn texture belt absorbs shocks and gives maximum safety. Having a large LCD helps you to track your performance in terms of speed, time, distance, and calories burnt to keep you motivated.

Besides, its dimension is 55” x 23.5” x 43” with folded size 29.5” x 23.5” x 49”. Due to its compact design, it’s a real space saver. You can keep it at any place in your living or study room. Further, its wheels help a lot in transportation while using less power. Merax electric treadmill is built-in with a USB port to plug in your phone or USB flash drive to start training with your workout playlist. The USB port supports music from your flash drive only. For any unfavorable condition, there is also installed a quick start and stop button and also for speed change.

Frequently Asked Questions:

Does treadmill running damage knees? 

The jury is still out on this one. Some studies suggest that treadmill running may be hard on the knees, while other studies show that it is no more damaging than running on a flat surface. If you have concerns about treadmill running and knee damage, talk to your doctor before starting a new workout routine.

Does the treadmill reduce hips?

The answer is treadmill can help reduce hips, but it’s not the most effective way to slim down your hips. If you want to lose weight in your hips, you need to focus on reducing your overall body fat. To do this, you need to create a calorie deficit by eating fewer calories than you burn. You can also help reduce your hips by doing specific exercises that target the muscles in this area, such as squats, lunges, and hip abductor exercises. The treadmill can help you lose weight all over your body, including in your hips, but it’s not the most efficient way to slim down this specific area.

Does treadmill lose belly fat?

There is no one answer to this question as everyone’s body is different. Some people may find that they lose belly fat from running on a treadmill, while others may not see such results. It really depends on your individual body type and how much fat you have to lose in the first place. If you’re looking to lose belly fat, treadmill running can be a helpful part of your overall workout routine. Try adding some inclines and intervals to your treadmill workouts to help maximize fat loss. And, as always, be sure to talk to your doctor before starting any new exercise regimen.

How treadmill calculate calories burned?

Most treadmills have a built-in calorie calculator that uses your weight, age, and treadmill speed to estimate the number of calories you’ve burned during your workout. You can also use a heart rate monitor to get a more accurate estimation of how many calories you’ve burned. If you’re looking to lose weight, aim to burn at least 500 calories per workout. And be sure to talk to your doctor before starting any new exercise routine.

What’s better treadmill or running outside?

There is no definitive answer to this question as it depends on personal preferences. Some people prefer running on a treadmill because it’s more convenient and they can control the speed and incline of their workout. Others prefer running outside because they enjoy the scenery and fresh air. If you’re trying to decide between treadmill and outdoor running, experiment with both and see what you prefer.

The Conclusion:

So, if you are looking for a great treadmill that won’t break the bank, be sure to check out some of the treadmills we have recommended. We have thoroughly checked and researched based on people’s recommendations and reviews and we are confident that you will find one that fits your needs and budget. Have you already found a treadmill you love? Let us know in the comments below.