{"id":624,"date":"2020-09-01T20:22:49","date_gmt":"2020-09-01T20:22:49","guid":{"rendered":"https:\/\/healthycyte.com\/?p=624"},"modified":"2021-07-27T10:23:41","modified_gmt":"2021-07-27T10:23:41","slug":"preventions-of-covid-19-control-measures-community","status":"publish","type":"post","link":"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/","title":{"rendered":"Best Preventions of covid-19 control measures in the community"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Survivals are more than deaths in this pandemic as Covid-19 cases are ~25,909,532, Deaths are ~861,347 &amp; Recoveries are 18,200,158 according to world meter. So It\u2019s proof that if we will take the best care of our immune system it will be able to fight against COVID-19.<\/span><\/p>\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #1e73be;color:#1e73be\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #1e73be;color:#1e73be\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Preventions_of_COVID-19\" title=\"Preventions of COVID-19\">Preventions of COVID-19<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Recommended_Drinks_for_Covid-19_Patients\" title=\"Recommended Drinks for Covid-19 Patients\">Recommended Drinks for Covid-19 Patients<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Water\" title=\"Water\">Water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Milk\" title=\"Milk\">Milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Green_tea\" title=\"Green tea\">Green tea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Black_tea\" title=\"Black tea\">Black tea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Homemade_fruit_juices\" title=\"Homemade fruit juices\">Homemade fruit juices<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Mg-rich_foods\" title=\"Mg-rich foods\">Mg-rich foods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Dark_chocolates\" title=\"Dark chocolates\">Dark chocolates<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Peanuts\" title=\"Peanuts\">Peanuts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Whole_grains\" title=\"Whole grains\">Whole grains<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Your_Oxygen_Mask\" title=\"Your Oxygen Mask\">Your Oxygen Mask<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Pomegranate\" title=\"Pomegranate\">Pomegranate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Guavas\" title=\"Guavas\">Guavas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Eggs\" title=\"Eggs\">Eggs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Almond\" title=\"Almond\">Almond<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Chickpeas\" title=\"Chickpeas\">Chickpeas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Mushrooms\" title=\"Mushrooms\">Mushrooms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Spinach\" title=\"Spinach\">Spinach<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Sources_of_Vitamin_D\" title=\"Sources of Vitamin D\">Sources of Vitamin D<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Other_Vitamin_D_rich_foods\" title=\"Other Vitamin D rich foods\">Other Vitamin D rich foods<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Cows_milk\" title=\"Cow&#8217;s milk\">Cow&#8217;s milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Salmon\" title=\"Salmon\">Salmon<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Vitamin_C_rich_foods\" title=\"Vitamin C rich foods\">Vitamin C rich foods<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Orange\" title=\"Orange\">Orange<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Lemon\" title=\"Lemon\">Lemon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#Potato_Soup\" title=\"Potato Soup\">Potato Soup<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Preventions_of_COVID-19\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\">Preventions of COVID-19<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Covid-19 strikes the person with a weak immune system &amp; to children and elders. Body friendly bacteria are helpful to build the immune system and act as a shield against numerous diseases and when this defence system is not functioning appropriately. It will woo various diseases like Covid-19 and much more.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Floral diet aids these body\u2019s friendly bacteria. So don\u2019t be carnivorous because it\u2019s an alarming situation for those buddies who are suffering from a feeble defence system.<\/span><\/p>\r\n<h2><span class=\"ez-toc-section\" id=\"Recommended_Drinks_for_Covid-19_Patients\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\">Recommended Drinks for Covid-19 Patients<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<h3><span class=\"ez-toc-section\" id=\"Water\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Water<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_625\" aria-describedby=\"caption-attachment-625\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-625\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/2.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/2.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/2-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-625\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Water can provide enough oxygen to cells. Being hydrated also controls body temperature Water helps transfer nutrients all over the body. After getting the flu body\u2019s water is eliminated in the form of nasal secretions. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Stay hydrated and excrete out more mucus with more germs. Water is not an exact remedy for Covid-19 but to some extent, it will help in rapid recouping. There are no solid pieces of evidence that drinking water can protect you from not getting this deadly disease but plenty of water can be helpful to your immune system and this strong immune system will beat Covid-19<\/span><\/p>\r\n<p><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Coconut Water<\/span><\/p>\r\n\r\n<figure id=\"attachment_626\" aria-describedby=\"caption-attachment-626\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-626\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/3.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/3.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/3-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-626\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Coconut water is a transparent liquid found in <a href=\"https:\/\/www.healthline.com\/nutrition\/8-coconut-water-benefits#section1\">coconut\u2019s<\/a> middle portion and drained out of green coconut having antioxidant properties, helpful for heart patients, and assist in diabetes because diabetic and heart patients are more vulnerable to Covid-19, so it corroborates as a protective juice for them.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Milk\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Milk<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_627\" aria-describedby=\"caption-attachment-627\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-627\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/4.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/4.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/4-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-627\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Nowadays it became a universal truth that one <a href=\"https:\/\/www.healthline.com\/nutrition\/milk-benefits#section1\">glass of milk<\/a> is a pack of nutrients like B12, calcium and vitamin D, vitamin A, magnesium, zinc, and thiamine (B1), protein, and fatty acids, including conjugated linoleic acid (CLA) and omega-3 fatty acids.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">linoleic acid and omega-3 fatty acids affect the reduced risk of diabetes and heart disease again it will protect diabetic and heart patients against this deadly coronavirus. So who needs other drinks when they have a full creamy package in a single jumbo glass?<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Green_tea\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Green tea<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_628\" aria-describedby=\"caption-attachment-628\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-628\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/5.jpg\" alt=\"\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/5.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/5-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-628\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Sweet-scented, aromatic green tea lower heart disease risk and control sugar level in diabetes victims. <a href=\"http:\/\/www.eatingwell.com\/article\/17868\/5-immunity-boosting-foods-nutrients\/\">Boost the immune system<\/a> which has a key role against corona. Polyphenols, potent plant antioxidants nurture the <a href=\"https:\/\/healthycyte.com\/components-of-the-immune-system-healthy-cyte\/\">immune system<\/a> .Specific kinds of polyphenols called catechins may kill the influenza virus. This leafy tea may be supernatural for the most lovely species of corona \u201ca diabetic patient\u201d.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Black_tea\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Black tea<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_629\" aria-describedby=\"caption-attachment-629\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-629\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/6.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/6.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/6-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-629\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Well, who is not familiar with this hot drink it is the main ingredient of every dawn and dusk in most of the Asian Countries.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">People wake up with a sip of bed tea and end their day with a slurp of this energy drink.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">As more obese people can also get corona so it lowers their unwanted fat if they drink it without sugar.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">It may be proved as black magic for <a href=\"https:\/\/healthycyte.com\/health-benefit-walking-for-diabetes-walk\/\">diabetic patients<\/a> too as it is discussed earlier about diabetes and Covid\u2019s attraction.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Homemade_fruit_juices\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Homemade fruit juices<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_630\" aria-describedby=\"caption-attachment-630\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-630\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/7.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/7.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/7-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-630\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">No one can oppose the benefits of homemade <a href=\"https:\/\/www.foodnetwork.com\/healthy\/packages\/healthy-every-week\/healthy-tips\/9-juices-that-beat-any-juice-bar\">fresh juices<\/a> and shakes like banana shake, mango shake, apple shake, Carrot-Orange Juice, Green Juices with mint and <a href=\"https:\/\/healthycyte.com\/what-drinks-are-good-for-headache-lemonade\/\">lemon<\/a>, fresh apple Juice, mango pineapple juice, pear juice, strawberry juice, watermelon juice, pomegranate juice, etc.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Mg-rich_foods\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Mg-rich foods<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Magnesium nourishes the <a href=\"https:\/\/healthycyte.com\/signs-of-a-weak-immune-system\/\">immune system<\/a> and lymphocytes.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Mg is the helper of Hb for the transportation of oxygen from the lungs to the body.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Dark_chocolates\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Dark chocolates<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_631\" aria-describedby=\"caption-attachment-631\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-631\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/8.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/8.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/8-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-631\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Don\u2019t merge it with Sweet Swiss Milk and White Chocolates because it has less sugar. Reduces soreness, <a href=\"http:\/\/ssu.ac.ir\/cms\/fileadmin\/user_upload\/ivfen\/ensite\/lib\/075-Chocolate_Science_and_Technology-Emmanuel_Ohene_Afoakwa-1405199067-Wiley_Blackwell-2010-310-_.pdf\">chocolate<\/a> consumption makes a positive contribution to human nutrition through the provision of antioxidants, principally polyphenols including flavonoids such as Epicatechin, catechin, and procyanidins. \u00a0<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Chocolates have minerals K, Mg, Cu, and Fe. Be thankful to this dark delight for having such a complete stack of nutrients and to be helpful during this pandemic.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Peanuts\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Peanuts<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_632\" aria-describedby=\"caption-attachment-632\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-632\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/9.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/9.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/9-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-632\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Nuts that grow in sandy environments contain a bulk amount of value-able substances. \u00a0Peanuts are wholesome mainly in the raw form. Peanuts are a good source of nutritious fats, protein, and fibre. They also contain plenty of potassium, phosphorous, and magnesium.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">So in a small un-expensive shell, there is a complete collection of supplements for Corona\u2019s patients.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Whole_grains\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Whole grains<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_635\" aria-describedby=\"caption-attachment-635\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-635\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/10.jpg\" alt=\"Preventions of Covid-19 \" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/10.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/10-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-635\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Whole grains have endosperm, germ, and bran. While refined grains only have endosperms. So it is preferable for combating corona to use whole grains because it contains Fiber. The bran provides most of the fiber in whole grains.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Vitamins. Whole grains are particularly high in B vitamins Zn, Fe, Mg, and Mn, Protein, Antioxidants. Many compounds in whole grains act as antioxidants. These include phytic acid, lignans, ferulic acid, and sulphur <a href=\"https:\/\/www.healthline.com\/nutrition\/9-benefits-of-whole-grains#section13\">compounds<\/a> also contain polyphenols, stanols, and sterols.<\/span><\/p>\r\n<h2><span class=\"ez-toc-section\" id=\"Your_Oxygen_Mask\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\">Your Oxygen Mask<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<h3><span class=\"ez-toc-section\" id=\"Pomegranate\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Pomegranate<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_636\" aria-describedby=\"caption-attachment-636\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-636\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/11.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/11.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/11-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-636\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">This crown fruit not only gives enough minerals but when you are succumbing on a ventilator after being attacked by this deadlier virus it will behave like your oxygen mask .now you want what\u2019s more in this situation. Go! Get enough sip of its sap.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Guavas\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Guavas<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_637\" aria-describedby=\"caption-attachment-637\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-637\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/12.jpg\" alt=\"Preventions of Covid-19 \" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/12.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/12-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-637\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Like a chatty buddy, parrot eat guava and become ever-green! All Joking aside. Guava has anti-aging properties as well as diabetes resistant abilities and reduces cough and colds as well so corona also damages the lungs but guava support against inflammation of the lungs.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">You can try the guava leaf tree as it has antioxidants and full of <a href=\"https:\/\/food.ndtv.com\/topic\/guava-leaves\">Vitamin C<\/a> which is the main ingredient in cough remedies.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Eggs\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Eggs<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_638\" aria-describedby=\"caption-attachment-638\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-638\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/13-1.jpg\" alt=\"Preventions of Covid-19 \" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/13-1.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/13-1-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-638\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">When you were a child and got cough your mom boiled an egg with soupy yolk and forced you to eat that. Now it\u2019s time to apply that powerful remedy and get rid of this terrible virus.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Because the egg is like a bowl that contains a lot of nutrients like Vitamin B12, biotin, iodine, selenium, choline, riboflavin, pantothenic acid, and protein.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Almond\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Almond<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_639\" aria-describedby=\"caption-attachment-639\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-639\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/14.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/14.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/14-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-639\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">As <a href=\"https:\/\/www.webmd.com\/food-recipes\/features\/why-are-almonds-good-for-me#1\">almonds<\/a> are high priced nuts but nothing is more precious than your life so go to a supermarket and return with a pack of this nutrient-rich dry fruit. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Lower cholesterol level, manage sugar level in blood. Yet another time it decreases obesity and diabetes and becomes potential against corona and a great antioxidant removes toxins from the body and can reduce inflammation of the lungs during corona\u2019s attack.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Chickpeas\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Chickpeas<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_640\" aria-describedby=\"caption-attachment-640\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-640\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/15.jpg\" alt=\"\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/15.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/15-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-640\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Chickpeas can be eaten from its birth until their whole life. In most Asian countries its leaves are cooked and eat with a tortilla. Its flour is also used in various dishes. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Chickpeas are full of fibers and helpful in weight loss. Traditionally black chickpea\u2019s soup can reduce flu and coughs so it may also smack corona.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Mushrooms\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Mushrooms<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_641\" aria-describedby=\"caption-attachment-641\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-641\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/16.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/16.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/16-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-641\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">For this just go to your nearby market but you can also go to moist shady places in your village wait! Don\u2019t bring a poisonous one, fetch up edible mushrooms. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Edible mushrooms have <a href=\"https:\/\/www.bbcgoodfood.com\/howto\/guide\/health-benefits-\">protein<\/a> and fibre. They also contain B vitamins and a powerful antioxidant called selenium, which helps to support the immune system and stop damage to cells and tissues.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Spinach\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Spinach<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_642\" aria-describedby=\"caption-attachment-642\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-642\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/17.jpg\" alt=\"Preventions of Covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/17.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/17-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-642\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Hey Mr. Popeye! You should <a href=\"https:\/\/food.ndtv.com\/food-drinks\/5-wonderful-benefits-of-spinach-you-never-knew-1765072#:~:text=in%20many%20ways.-,Spinach%20is%20rich%20in%20vitamins%20A%2C%20C%20and%20K%2C%20magnesium,include%20in%20your%20daily%20diet.\">eat more<\/a> and more spinach it will be <a href=\"https:\/\/healthyeating.sfgate.com\/vegetables-fruits-highest-zinc-4940.html\">more good<\/a> in this viral attack if you make a spinach soup with a small chicken piece it will be more delicious.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Spinach is rich in <a href=\"https:\/\/www.myfooddata.com\/articles\/high-zinc-\" rel=\"sponsored\">vitamins<\/a> A, C, and K, magnesium, iron, and manganese.it also reduces stress which may toxic to your immune system.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Sources_of_Vitamin_D\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Sources of Vitamin D<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_643\" aria-describedby=\"caption-attachment-643\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-643\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/18.jpg\" alt=\"Preventions of Covid-19 \" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/18.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/18-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-643\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Preventions of Covid-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Vitamin D3 is formed by the interaction of UV rays. Oral Vitamin or <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/fsn3.1719\">Vitamin D3<\/a> turned into 25(OH) D in the liver and then into Calcitriol hormonal Metabolite in any organ as desired.<\/span><\/p>\r\n<h2><span class=\"ez-toc-section\" id=\"Other_Vitamin_D_rich_foods\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\">Other Vitamin D rich foods<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<h3><span class=\"ez-toc-section\" id=\"Cows_milk\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Cow&#8217;s milk<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_644\" aria-describedby=\"caption-attachment-644\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-644 size-full\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/19.jpg\" alt=\"Preventions of covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/19.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/19-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-644\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Covid-19 Preventions<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">It is a myth that if infants drink cow\u2019s milk than other milk sources they will become more active and to some extent, it\u2019s a reality because cow\u2019s milk is a more nutrient-rich product. <a href=\"https:\/\/www.bbc.com\/future\/article\/20191123-what-milk-is-best-cows-dairy-free-alternative#:~:text=Cow's%20milk%20is%20a%20good,role%20in%20lowering%20blood%20pressure.\">Cow\u2019s milk<\/a> is a good source of protein and calcium, as well as nutrients including vitamin B12 and iodine. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">It also contains magnesium and has Casein which plays a role in lowering blood pressure. When blood pressure is normal then infants and aged persons will be able to fight against Covid-19.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Salmon\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Salmon<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_645\" aria-describedby=\"caption-attachment-645\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-645\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/20.jpg\" alt=\"Covid-19 Preventions\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/20.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/20-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-645\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Covid-19 Preventions<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Well, it is not available in most of the areas and costly as well .well <a href=\"https:\/\/www.healthline.com\/nutrition\/wild-vs-farmed-salmon#recommendation\">wild salmons<\/a> are preferable as farmed salmons can contain strong contaminants which may be more hazardous than beneficial. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">You start shivering when you are suffering from corona so salmon will keep you warm in this condition and prevents fever shakes.<\/span><\/p>\r\n<h2><span class=\"ez-toc-section\" id=\"Vitamin_C_rich_foods\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\">Vitamin C rich foods<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<h3><span class=\"ez-toc-section\" id=\"Orange\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Orange<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_646\" aria-describedby=\"caption-attachment-646\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-646\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/21.jpg\" alt=\"Covid-19 Preventions\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/21.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/21-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-646\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Covid-19 Preventions<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Oops! Please avoid cool freezy orange juice during your illness but don\u2019t skip this drink never ever. Everyone knows orange is the main source of Vitamin C so drink it and say bye-bye to your sickness.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Lemon\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Lemon<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_647\" aria-describedby=\"caption-attachment-647\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-647\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/22.jpg\" alt=\"Covid-19 Preventions\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/22.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/22-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-647\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Covid-19 Preventions<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Have you ever scolded by your grandma for eating sour lemons during your coughs and flu and played hide and seek with her with your baby green lemons? <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">So don\u2019t be afraid now the time has been changed and studies showed that Lemon is a leading source of Vitamin C. So pour some drops of lemon into your green tea and get well soon.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Potato_Soup\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">Potato Soup<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_648\" aria-describedby=\"caption-attachment-648\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-648 size-full\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/23.jpg\" alt=\"Preventions of covid-19\" width=\"650\" height=\"450\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/23.jpg 650w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/09\/23-300x208.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-648\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Preventions of COVID-19<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Yippee! Set a countdown timer and the soup is here, yes potato soup. The potato itself doesn\u2019t have much specific taste but if you sprinkle even a pinch of salt on it, it becomes the most delicious dish so don\u2019t miss this mouthwatering soup at all when your mouth taste is worse than anything during fever.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> If you want you can add garlic in the soup according to your taste, repeating if you love to add garlic you may add. <\/span><\/p>\r\n<p><strong><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\">TO DO\u2019S<\/span><\/strong><\/p>\r\n<ol>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Stay away from social media and T.V to avoid stress. Because stress may be carcinogenic for your immune system<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Get enough sleep<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Do exercise<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Eat Healthily<\/span><\/li>\r\n<\/ol>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u00a0Medically all of these ingredients are not medicines for Covid-19 and in this modern era where everyone believes only in scientific truths e.g. vaccines and antibiotics etc.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">=But it\u2019s a bitter fact that still no vaccine is discovered for this but there is a possibility that very soon vaccine against COVID will be available commercially. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">For the time being, we have to enhance our immunity by using these kitchen garden\u2019s veggies and fruits. Because only a strong immune system can conquer this pandemic.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt;\"><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Survivals are more than deaths in this pandemic as Covid-19 cases are ~25,909,532, Deaths are ~861,347 &amp; Recoveries are 18,200,158 according to world meter. So It\u2019s proof that if we will take the best care of our immune system it &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Best Preventions of covid-19 control measures in the community\" class=\"read-more button\" href=\"https:\/\/healthycyte.com\/preventions-of-covid-19-control-measures-community\/#more-624\">Continue Reading&#8230;<span class=\"screen-reader-text\">Best Preventions of covid-19 control measures in the community<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":4303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"two_page_speed":[]},"categories":[16,1],"tags":[72,74,73],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/healthycyte.com\/wp-content\/uploads\/2021\/07\/1cwzgnbhzrs-e1627381404801.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts\/624"}],"collection":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/comments?post=624"}],"version-history":[{"count":0,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts\/624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/media\/4303"}],"wp:attachment":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/media?parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/categories?post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/tags?post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}