{"id":5060,"date":"2023-01-05T08:26:40","date_gmt":"2023-01-05T08:26:40","guid":{"rendered":"https:\/\/healthycyte.com\/?p=5060"},"modified":"2023-01-06T07:30:56","modified_gmt":"2023-01-06T07:30:56","slug":"best-yoga-mats-for-hot-yoga","status":"publish","type":"post","link":"https:\/\/healthycyte.com\/best-yoga-mats-for-hot-yoga\/","title":{"rendered":"10 Best Yoga Mats for Hot Yoga"},"content":{"rendered":"
Hot yoga is practiced in a heated room with controlled humidity. It might seem like a relatively new form of yoga but people have been practicing it for a while now. It is a quite popular form of yoga to improve flexibility, reduce stress, and build strength. Therefore, it can be tough for our bodies especially if the right equipment is not available.<\/p>\n
A good yoga mat is a significant piece of equipment, without which any yoga is incomplete. However, when it comes to hot yoga it is very clear that there will be a lot of sweating involved. Trust me you do not want to slip on your mat while doing various asanas and disturb your peace of mind instead of meditating.<\/p>\n