{"id":5060,"date":"2023-01-05T08:26:40","date_gmt":"2023-01-05T08:26:40","guid":{"rendered":"https:\/\/healthycyte.com\/?p=5060"},"modified":"2023-01-06T07:30:56","modified_gmt":"2023-01-06T07:30:56","slug":"best-yoga-mats-for-hot-yoga","status":"publish","type":"post","link":"https:\/\/healthycyte.com\/best-yoga-mats-for-hot-yoga\/","title":{"rendered":"10 Best Yoga Mats for Hot Yoga"},"content":{"rendered":"

Hot yoga is practiced in a heated room with controlled humidity. It might seem like a relatively new form of yoga but people have been practicing it for a while now. It is a quite popular form of yoga to improve flexibility, reduce stress, and build strength. Therefore, it can be tough for our bodies especially if the right equipment is not available.<\/p>\n

A good yoga mat is a significant piece of equipment, without which any yoga is incomplete. However, when it comes to hot yoga it is very clear that there will be a lot of sweating involved. Trust me you do not want to slip on your mat while doing various asanas and disturb your peace of mind instead of meditating.<\/p>\n

So, we have compiled the best yoga mats<\/a> with excellent grip as well as cushioning to save you from mental stress. Even when you are sweating, they will not only withstand the heat but provide you relief from joint pains. So just relax and explore.<\/p>\n

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