{"id":472,"date":"2020-08-26T20:52:09","date_gmt":"2020-08-26T20:52:09","guid":{"rendered":"https:\/\/healthycyte.com\/?p=472"},"modified":"2021-07-27T10:45:56","modified_gmt":"2021-07-27T10:45:56","slug":"perfect-hair-health-how-to-have-healthy-hair","status":"publish","type":"post","link":"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/","title":{"rendered":"Perfect hair health: 12 Best tips to Maintain Healthy Hair"},"content":{"rendered":"<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Do you watch those shampoo commercials with the near-perfect hair in their thick glory with the perfect amount of shine and thickness yet not too messy either?<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> You would think that the kind of perfect hair health is only something to dream about for most people unless of course, you can afford to carry out expensive treatments to improve your hair health.<\/span><\/p>\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #1e73be;color:#1e73be\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #1e73be;color:#1e73be\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#Perfect_Hair_Health\" title=\"Perfect Hair Health\">Perfect Hair Health<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#How_to_Maintain_Perfect_Hair_Health\" title=\"How to Maintain Perfect Hair Health\">How to Maintain Perfect Hair Health<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#1_Increase_the_Protein_Content_in_Your_Diet\" title=\"1. Increase the Protein Content in Your Diet\">1. Increase the Protein Content in Your Diet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#2_Choose_the_Right_Products\" title=\"2. Choose the Right Products\">2. Choose the Right Products<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#5_Know_Your_Hair\" title=\"5. Know Your Hair\">5. Know Your Hair<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#7_Bathing_tips\" title=\"7. Bathing tips\">7. Bathing tips<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#8_Deep_Conditioning\" title=\"8. Deep Conditioning\u00a0\u00a0\">8. Deep Conditioning\u00a0\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#9_Keep_the_Heat_Out\" title=\"9. Keep the Heat Out\">9. Keep the Heat Out<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#10_Avoid_hot_water\" title=\"10. Avoid hot water\">10. Avoid hot water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#11_Until_you_jump_into_the_pool_use_safety\" title=\"11. Until you jump into the pool, use safety\">11. Until you jump into the pool, use safety<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#12_Treat_the_Sun-damaged_hairs\" title=\"12. Treat the Sun-damaged hairs\">12. Treat the Sun-damaged hairs<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#Some_others_Tips_to_maintain_Healthy_Hair\" title=\"Some others Tips to maintain Healthy Hair\">Some others Tips to maintain Healthy Hair<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#Best_Oil_for_Hair\" title=\"Best Oil for Hair\">Best Oil for Hair<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#How_to_Made_Hair_Mask_in_Home_for_Perfect_hair_health\" title=\"How to Made Hair Mask in Home for Perfect hair health\">How to Made Hair Mask in Home for Perfect hair health<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Perfect_Hair_Health\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong>Perfect Hair Health<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Most people think that hair in shampoo commercials is unattainable for the normal folks around them, however, there might be a few things you can do to achieve the perfect hair health and you might not even have to go through the expensive treatments to attain them.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Here are a few things that you can do to maintain your perfect hair health and also watch them grow longer, thicker, and much softer than ever before<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"How_to_Maintain_Perfect_Hair_Health\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong>How to Maintain Perfect Hair Health<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_3107\" aria-describedby=\"caption-attachment-3107\" style=\"width: 740px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3107\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213243.478.jpg\" alt=\"Perfect Hair Health\" width=\"750\" height=\"400\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213243.478.jpg 750w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213243.478-300x160.jpg 300w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213243.478-585x312.jpg 585w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-3107\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\">How to maintain Perfect Hair Health<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">There are 12 best tips for maintain perfect hair <a href=\"https:\/\/healthycyte.com\/the-barrier-to-mental-health-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">health and make your hair healthy<\/a><\/span><\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"1_Increase_the_Protein_Content_in_Your_Diet\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>1. Increase the Protein Content in Your Diet<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Hair can be influenced by the composition of your diet as well as the atmosphere, pollution as well as genetics. Your hair is mainly made of the protein product keratin which is why a high protein diet will greatly benefit not just the thickness but also the durability and thickness of your hair to help you attain the perfect hair health. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">You want to make sure that your hair is getting all the supplies to grow thick and strong right from the hair follicle. To attain the perfect hair health, you must make sure that you cooperate:<\/span><\/p>\r\n<ul>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Low-fat dairy products<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Fish<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Beans<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Eggs<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Poultry<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Lean meat<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">A weak diet that does not have protein will result in weak hair that will gradually lose their color and their strength.<\/span><\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"2_Choose_the_Right_Products\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>2. Choose the Right Products<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n\r\n<figure id=\"attachment_3115\" aria-describedby=\"caption-attachment-3115\" style=\"width: 740px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3115\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T223348.552.jpg\" alt=\"Perfect Hair Health | how to maintain healthy hair\" width=\"750\" height=\"400\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T223348.552.jpg 750w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T223348.552-300x160.jpg 300w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T223348.552-585x312.jpg 585w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-3115\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\">Perfect Hair Health | how to maintain healthy hair<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">To maintain healthy hair use a Shampoo that is right for your hair according to your hair type. Whether it&#8217;s dry, oily, or average. You must make sure that you avoid hair products including curling wands, hairdryers, or straighteners that come in the way of your perfect hair health.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Choosing the right shampoo and deciding how often you should shampoo can be challenging and might take a few failed attempts, however, remember that every costly product isn\u2019t the best option for you to achieve the perfect hair health.<\/span><\/p>\r\n<p><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>3. Incorporate Zinc in Your Diet<\/strong><\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Zinc deficiency can actually cause your hair to her so you need to make sure that you get enough zinc-containing products to maintain perfect hair health. Nuts are a great source of zinc and you should add nuts like cashew nuts, almonds, brazil nuts, peaking, walnuts, etc.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> there is a huge variety of nuts that you can eat that will significantly reduce the hair shedding problem that you are facing. Here are a few other things you should add to your diet:<\/span><\/p>\r\n<ul>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Vegetables<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Leafy green salads<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Fruits<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Filtered and clean water<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">If you are deficient in the zinc content in your body and are dealing with the rapidly worsening issue of hair shedding, then you might even resort to vitamins to make up for the lack of zinc in your diet.<\/span><\/p>\r\n<p><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>4. Omega-3-Fatty Acids<\/strong><\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Fatty acids may not directly cause any changes to your hair shaft. But the dryness on your scalp will be significantly reduced owing to this component in your diet. The omega-3-fatty acids will stimulate the hair follicles and sebaceous glands.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The maintenance of a well moisturized and nourished scalp is important in maintaining your perfect hair health.\u00a0 These fatty acids are found in certain fish like salmons, sardines, herring, etc. Other sources include:<\/span><\/p>\r\n<ul>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Flaxseed<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Cottage cheese<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Cereal<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Salad<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">These are just to name a few of the sources that provide your body with enough Omega-3-fatty acids to maintain perfect hair health.<\/span><\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"5_Know_Your_Hair\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>5. Know Your Hair<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n\r\n<figure id=\"attachment_3112\" aria-describedby=\"caption-attachment-3112\" style=\"width: 740px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3112\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213406.839.jpg\" alt=\"Perfect Hair Health\" width=\"750\" height=\"400\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213406.839.jpg 750w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213406.839-300x160.jpg 300w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213406.839-585x312.jpg 585w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-3112\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\">Perfect Hair Health | how to maintain healthy hair<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">When you are looking to care for your hair and skin so that you can achieve the perfect hair health then it is important that you ensure that you are not trying out all the different methods that might work for someone else but might not work as well for you. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Maybe someone shampoos their hair and blow-dries their hair, however, may be doing this will make your hair much more brittle or oily. It is about the composition of your hair.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The structure of your hair depends on multiple factors and really is a direct product of the overall lifestyle of the person and the kind of atmosphere they reside in. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">So comparing your hair to someone who might have other factors influencing the final look of their hair might damage your hair. From what products to use and how many times to use them, you must remember that you need to stick with what works best for you.<\/span><\/p>\r\n<p><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>6. Comb your hair<\/strong><\/span><\/p>\r\n\r\n<figure id=\"attachment_3113\" aria-describedby=\"caption-attachment-3113\" style=\"width: 740px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3113\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213204.727.jpg\" alt=\"how to maintain healthy hair\" width=\"750\" height=\"400\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213204.727.jpg 750w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213204.727-300x160.jpg 300w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213204.727-585x312.jpg 585w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-3113\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\">how to maintain healthy hair | healthy hair<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">Comb dry hair with great caution because they are delicate and fragile. Take a wide-toothed comb and run it as soft as possible from your roots to the ends of your hair.<\/span><\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"7_Bathing_tips\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>7. Bathing tips<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">It is important that you take care of your perfect hair health right from the time you come out of the shower. Also, experts suggest that you do not use too hot or too cold water that will be damaging to your hair follicles and make them vulnerable to breakage. Mild hot or warm water is the perfect temperature to go for.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">You also want to make sure that you are not vigorously brushing your hair or rinsing them when you come out of the shower. Your hair is more vulnerable to breakage when you come out of the shower.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">To maintain perfect hair health, you must know and recognize what type of hair you have. Many people are subject to excessive hair loss and thinning because of a lack of care and not knowing what products to use or what diet to take to improve hair health. You must take care of your hair from the very get-go, practice hair growth and health-promoting habits like oiling, etc.<\/span><\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"8_Deep_Conditioning\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>8. Deep Conditioning\u00a0\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Even if you condition your hair, nothing works as well as deep conditioning after each shower. Wash your hair with shampoo every once in a while, suck extra water out, and dry it. Then take generous quantities of conditioner to your hair&#8217;s base.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Using a big-toothed pebble and push the pebble into the hair to hold it running all over. Push them together and snap them. Put the conditioner in about 10 minutes and an hour everywhere. Down them, rim and enjoy sleek, silky hair. Pull down.<\/span><\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"9_Keep_the_Heat_Out\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>9. Keep the Heat Out<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n\r\n<figure id=\"attachment_3108\" aria-describedby=\"caption-attachment-3108\" style=\"width: 740px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3108\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213540.205.jpg\" alt=\"Perfect Hair Health\" width=\"750\" height=\"400\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213540.205.jpg 750w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213540.205-300x160.jpg 300w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213540.205-585x312.jpg 585w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-3108\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\">Perfect Hair Health | how to maintain healthy hair<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">If you are leaving and want pretty curves or flawless waves, you will get them without using a dryer, a rejuvenation, or a curler. You should purchase a serum of your choice if you have to use your iron or curler, or if you have time to do so, create a serum at home.<\/span><\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"10_Avoid_hot_water\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>10. Avoid hot water<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Avoid very hot water baths, for the very hot water, can dry and break your hair while it strips off your hair&#8217;s defensive oils. Prefer a temperature that is a little cooler than the temperature of the core.<\/span><\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"11_Until_you_jump_into_the_pool_use_safety\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>11. Until you jump into the pool, use safety<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Swimming pools will affect your hair tremendously because it includes harsh chemicals. Avoid harm to your hair by actually using your hair before you swim with a tiny conditioner. This one of the most effective hair beauty tips can secure your hair prior to coming into contact with the water in the tub.<\/span><\/p>\r\n<h4><span class=\"ez-toc-section\" id=\"12_Treat_the_Sun-damaged_hairs\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><span style=\"font-size: 18pt;\">12. Treat the Sun-damaged hairs<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Mix 1\u20442 cup of sweetheart, 1-2 cup of olive oil, and 1-2 cup of yolk. Put this mixture on your scalp, then clean with warm water for 20 minutes. Therapy would help to re-fill keratin bonds.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Some_others_Tips_to_maintain_Healthy_Hair\"><\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"font-size: 24pt;\">Some others Tips to maintain Healthy Hair<\/span> <\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_3109\" aria-describedby=\"caption-attachment-3109\" style=\"width: 740px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3109\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T214524.352.jpg\" alt=\"Perfect Hair Health\" width=\"750\" height=\"400\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T214524.352.jpg 750w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T214524.352-300x160.jpg 300w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T214524.352-585x312.jpg 585w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-3109\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\">Perfect Hair Health<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">There are some additional best tips about how to maintain healthy hair for males and females given below:<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">1. It is natural to lose 100 to 150 hair strands a day. Don&#8217;t worry when you see a tiny bunch running across your tiled floor.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">2. Trim your hair and get rid of the brown and uneven split ends every few weeks. Cut every six to eight weeks around 1\/4 of an inch of your hair to keep split ends from growing out again.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">3. Don&#8217;t shampoo your hair every day and add some conditioner to the ends if you do. Try using the same shampoo and conditioner brand.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">4. Rinse out the conditioner with a cool wash, since it is ideal for power and brightness.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">5. In comparison to the labels on the back of our meals, several of the labels on the back of our shampoos are left unread. In previous years, sulfate in shampoos has been heavily concentrated. What are sulfates? What are sulfates? Which is why it smiles the way your shampoo does. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">6. You purify the hair and skin, extracting the soil from it. However, some researchers often say they extract natural oils from the scalp. It is also when the shampoo flows over your skin that the eye stings. You should go to purchase a shampoo that is sulfate-free if you have a certain itch on your hair or feel your hair dried up over time.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">7. It is safe to stop coloring if you have dry hair. But if the glorious shade of brown, particularly under the winter sun cannot be resisted, please follow this clever tip shared on the Free People page. Using lemon, camomile tea, or darling as fantastic flashes of hair.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">8. If you are going out, you should apply lemon juice to water and spray it over your hair. After washing them with shampoo or applying honey to the water you use for hair wash, you may rinse your hair with braced chamomile tea.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"Best_Oil_for_Hair\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong>Best Oil for Hair<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_3111\" aria-describedby=\"caption-attachment-3111\" style=\"width: 740px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3111\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213937.378.jpg\" alt=\"Perfect Hair Health\" width=\"750\" height=\"400\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213937.378.jpg 750w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213937.378-300x160.jpg 300w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T213937.378-585x312.jpg 585w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-3111\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\">Perfect Hair Health | how to maintain healthy hair<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Take some almond oil, coconut oil, hair conditioner, and a little vacuum bottle of 250 ml water. In a spray tank, dump 200 ml of water and apply 2-3 coconut drops and 4 or 5 almond oil. Apply two rather minor backing fall. Don&#8217;t do it too soon then it&#8217;s going to lather. If you prefer, you can apply some smelling lavender or sweet oil. Add the water and shake thoroughly. The lather is ready for usage, and calm back.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">For this one, it&#8217;s more the butter. Take your option of 4 ounces of shea butter, 4 ounces of chocolate, and 20 drops of all essential oil. Heat the butter and let the butter cool until it is all liquid. In an empty, sterilized container apply the essential oil and dump the butter. Cool the container until the butter again takes on a firm appearance.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"How_to_Made_Hair_Mask_in_Home_for_Perfect_hair_health\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>How to Made Hair Mask in Home for Perfect hair health<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n<figure id=\"attachment_3110\" aria-describedby=\"caption-attachment-3110\" style=\"width: 740px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3110\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T214136.096.jpg\" alt=\"Perfect Hair Health\" width=\"750\" height=\"400\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T214136.096.jpg 750w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T214136.096-300x160.jpg 300w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/New-Project-2020-12-30T214136.096-585x312.jpg 585w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-3110\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\">Perfect Hair Health | how to maintain healthy hair<\/span><\/figcaption><\/figure>\r\n\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Some might be tasty enough to feed, but the others are stinky! But the best part is that all of the ingredients are conveniently contained in your fridge.<\/span><\/p>\r\n<ol>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">egg, curd, and mustard oil &#8211; Here is the solution to all your issues if you have hay-like dry hair. Eggs are high in fatty acids and protein, including vitamin A, B12, D, and E. The protein protects the roots, the fatty acids render it an eco-sustainable hair conditioner and B12 tends to improve length.<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Avocado and peppermint oil &#8211; Avocados are smooth, rich and the only fruit that mixes meat nutrition, fat butter, vitamins, and minerals from greeneries, with a nutty taste. Oil is sometimes called Butterfly pear. Mash any avocado, place a drop or two of peppermint oil in your hair and add this mask. Leave in and shower off for 15-20 minutes.<\/span><\/li>\r\n\t<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Olive oil, coconut oil, and egg &#8211; This one is the perfect mask for accelerated hair growth recommended by the Bella Fitness page. Heat 2 coconut oil teaspoons, cool, add 1 or 2 eggs, add two olive oil tablespoons, and submit<\/span><\/li>\r\n<\/ol>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The Suggestions of People about<span style=\"color: #3366ff;\"> <a style=\"color: #3366ff;\" href=\"https:\/\/raypeatforum.com\/community\/threads\/perfect-hair-health-new-website-for-hair-loss-thoughts.29067\/\">Perfect Hair Health<\/a><\/span> and Treatment of hair loss. <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/healthycyte.com\/signs-of-a-weak-immune-system\/\">Weak immune system<\/a><\/span> cause of the hair lose\u00a0<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Do you watch those shampoo commercials with the near-perfect hair in their thick glory with the perfect amount of shine and thickness yet not too messy either? You would think that the kind of perfect hair health is only something &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Perfect hair health: 12 Best tips to Maintain Healthy Hair\" class=\"read-more button\" href=\"https:\/\/healthycyte.com\/perfect-hair-health-how-to-have-healthy-hair\/#more-472\">Continue Reading&#8230;<span class=\"screen-reader-text\">Perfect hair health: 12 Best tips to Maintain Healthy Hair<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"two_page_speed":[]},"categories":[540,1],"tags":[517,43,516,42,44],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/healthycyte.com\/wp-content\/uploads\/2021\/07\/vx-pqnflddk-e1627382742274.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts\/472"}],"collection":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/comments?post=472"}],"version-history":[{"count":0,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts\/472\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/media\/4306"}],"wp:attachment":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/media?parent=472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/categories?post=472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/tags?post=472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}