Treadmills are often time-saving mechanisms since they provide an easy way of getting exercise without needing to get dressed and go outside–especially for those people who don’t have the luxury of time or are injured in some ways that make movement difficult. This helps especially when people need motivation–because you can get instant gratification while checking.<\/p>\n
Typically, treadmills are expensive pieces of equipment that could require many modifications in order to accommodate one’s specific needs at home, which could be very costly. For example, if you want built-in TV screens on your treadmill, the price will definitely increase because there would be additional features to change it from just a treadmill into something more than just another piece of equipment in your home.<\/p>\n
On the cheaper side, many treadmills have a display that counts downtime, distance, and how many calories burned for the day<\/a><\/span>. Buttons or knobs on the machine allow you to set your speed and incline. If you’re looking for a treadmill with more bells and whistles–such as iPod docks, built-in fans, or screens that measure heart rate and other workout data–you’ll pay more.<\/p>\n