{"id":3098,"date":"2020-12-30T10:38:27","date_gmt":"2020-12-30T10:38:27","guid":{"rendered":"https:\/\/healthycyte.com\/?p=3098"},"modified":"2021-06-29T17:11:35","modified_gmt":"2021-06-29T17:11:35","slug":"how-to-make-yourself-vomit-without-it-hurting","status":"publish","type":"post","link":"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/","title":{"rendered":"How to Make Yourself Vomit Without it Hurting in 2021 | Healthy Cyte"},"content":{"rendered":"<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Any lifestyle decisions can increase the risk that you will develop nausea and vomiting. It can do damage to the lining of the stomach after drinking a significant quantity of alcohol. Alcohol can react with acid from the gut as well.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">This article will give you about to make yourself vomiting and also going to induce nausea and vomiting. Excessive alcohol intake can also, in some situations, induce bleeding in the digestive tract. Viral infections and food poisoning are the most frequent sources of vomiting in infants.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #1e73be;color:#1e73be\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #1e73be;color:#1e73be\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#How_to_make_yourself_vomit\" title=\"How to make yourself vomit\">How to make yourself vomit<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#How_to_make_yourself_throw_up\" title=\"How to make yourself throw up\">How to make yourself throw up<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#How_to_make_yourself_throw_up_easily\" title=\"How to make yourself throw up easily\">How to make yourself throw up easily<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#How_to_make_yourself_vomit_without_it_hurting\" title=\"How to make yourself vomit without it hurting?\">How to make yourself vomit without it hurting?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Trigger_vomiting\" title=\"Trigger vomiting\">Trigger vomiting<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#How_to_force_yourself_to_vomit\" title=\"How to force yourself to vomit\">How to force yourself to vomit<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Imagine_about_Vomit\" title=\"Imagine about Vomit\">Imagine about Vomit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Bloodroot_Plant\" title=\"Bloodroot Plant\">Bloodroot Plant<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Mustard\" title=\"Mustard\u00a0\">Mustard\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Baking_Soda\" title=\"Baking Soda\u00a0\">Baking Soda\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Exposure_to_disgusting_smells_and_sights\" title=\"Exposure to disgusting smells and sights\">Exposure to disgusting smells and sights<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Slurp_Egg_Whites\" title=\"Slurp Egg Whites\u00a0\">Slurp Egg Whites\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Toothbrush\" title=\"Toothbrush\">Toothbrush<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Warm_Saline_Solution\" title=\"Warm Saline Solution\">Warm Saline Solution<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Put_your_finger_in_your_throat\" title=\"Put your finger in your throat\">Put your finger in your throat<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#What_to_do_after_making_yourself_throw_up\" title=\"What to do after making yourself throw up\">What to do after making yourself throw up<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#When_is_forceful_or_induced_vomit_not_safe\" title=\"When is forceful or induced vomit not safe?\">When is forceful or induced vomit not safe?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#What_conditions_will_enhance_the_risk_of_self-induced_vomiting\" title=\"What conditions will enhance the risk of self-induced vomiting?\">What conditions will enhance the risk of self-induced vomiting?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Anorexia_Nervosa_Eating_Disorders_Related\" title=\"Anorexia Nervosa &amp; Eating Disorders Related\u00a0 \u00a0 \u00a0\u00a0\">Anorexia Nervosa &amp; Eating Disorders Related\u00a0 \u00a0 \u00a0\u00a0<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Recover_Record\" title=\"Recover Record\">Recover Record<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#The_Association_with_National_Eating_Disorders\" title=\"The Association with National Eating Disorders\u00a0\">The Association with National Eating Disorders\u00a0<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Side_effects_of_self-induced_vomiting\" title=\"Side effects of self-induced vomiting\">Side effects of self-induced vomiting<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Your_body_might_become_vulnerable_to_vomiting\" title=\"Your body might become vulnerable to vomiting\">Your body might become vulnerable to vomiting<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Constipation_and_Distension\" title=\"Constipation and Distension\">Constipation and Distension<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Electrolyte_Deficiency_and_Dehydration\" title=\"Electrolyte Deficiency and Dehydration\">Electrolyte Deficiency and Dehydration<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Stomach_acid_will_erode_your_mouth_and_teeth\" title=\"Stomach acid will erode your mouth and teeth\">Stomach acid will erode your mouth and teeth<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#You_can_develop_acid_reflux_or_even_ulcers\" title=\"You can develop acid reflux or even ulcers\">You can develop acid reflux or even ulcers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#An_eating_disorder_called_bulimia_may_also_develop\" title=\"An eating disorder called bulimia may also develop\">An eating disorder called bulimia may also develop<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#READ_THIS_NEXT\" title=\"READ THIS NEXT\">READ THIS NEXT<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"How_to_make_yourself_vomit\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><span style=\"font-size: 24pt;\">How to make yourself vomit<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">However, vomiting can also be caused by Extreme dysentery, Excessive Coughing, Elevated fevers, and overeating. Blocked intestines can also induce recurrent vomiting in very young children. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">An irregular muscular thickening, hernia, gallstones, or tumors can obstruct the intestines. This is rare, so if unexplained vomiting happens in a child, it should be examined. Adults are rarely prone to vomit. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">A bacterial or viral infection or a kind of food poisoning typically induces vomiting in adults. Vomiting may also be the consequence of other diseases in some instances, especially if it leads to a headache or high fever.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_to_make_yourself_throw_up\"><\/span><span style=\"font-size: 24pt; color: #000000; font-family: arial, helvetica, sans-serif;\"><strong>How to make yourself throw up<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Antiperistalsis is a reverse process of normal flow. It is not acceptable in everyday situations, but sometimes inducing these phenomena becomes necessary and lifesaving. For instance, when anyone engulfs any harmful food or expired medicines, it becomes essential to induce vomiting. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Your first reaction may be to make yourself throw up if you&#8217;ve just eaten something toxic or dangerous. Physicians assumed this was the safest course of action. For situations like these, parents were told to have a bottle of ipecac syrup, a dense liquid that makes people vomit.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_to_make_yourself_throw_up_easily\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong>How to make yourself throw up easily<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">It is not easy to throw up. But especially in foodborne illnesses or indigestion, it becomes essential. However, after contacting a doctor, you can cause yourself to vomit as a last resort, and then in such cases, such as whether you have taken too much alcohol or consumed contaminated food or non-corrosive agents such as tablets. We also mentioned different strategies in this paper for how to quickly make yourself throw up.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Nowadays, when you throw up or feel bad for the food you <a href=\"https:\/\/healthycyte.com\/best-time-to-eat-mango-for-weight-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">eat or try to lose weight<\/a>, get advice from someone you believe you should trust. Regularly making yourself vomit will do significant harm to your body, so it&#8217;s essential to get treatment. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Vomiting can only be stimulated after a doctor or another medical practitioner has advised you to do so. They would also give you specific guidance on how to do so if they suggest anything correctly.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_to_make_yourself_vomit_without_it_hurting\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong>How to make yourself vomit without it hurting?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">There are the following tips to make yourself vomit without hurting easily:<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Trigger_vomiting\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Trigger vomiting<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">You eat something that may be dangerous or toxic, call a doctor or another specialist. Don&#8217;t continue to cope with the dilemma at home, because sometimes this will make the situation worse. It&#8217;s hard to get it all out of your system by vomiting alone after eating something. This is a significant part of why doctors no longer recommend it.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>Also, triggering vomiting will lead to:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Harm to the tissues of your mouth and throat<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Dehydration\u00a0<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">A combination of poison and stomach acid causes more damage.<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">When the toxin moves back up, the chemical burns.<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Aspiration, or vomit inhalation into the lungs<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"How_to_force_yourself_to_vomit\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong>How to force yourself to vomit<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Imagine_about_Vomit\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Imagine about Vomit<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">It sounds strange, but it&#8217;s true. Talk of vomiting and all the things that force your body to throw up and make you sick. It causes nausea and produces dehydration as you concentrate your attention on the sights, smells, and sounds that make you ill.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Bloodroot_Plant\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Bloodroot Plant<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Another medicine that will make you vomit is the Bloodroot Plant. Bloodroot, also known as bloodwort, is a herb that has historically been used to treat numerous health conditions. While this herb is of medical value, nausea and vomiting are considered to be caused. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Only mix a bottle of water with some bloodroot powder and eat it. Bloodroot, in high doses, is very dangerous. So, before doing this, speak to the doctor.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Mustard\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Mustard\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Mustard has inherent emetic properties and therefore makes you nauseous and causes vomiting when drinking it. In a glass of water, mix a teaspoon or two of mustard and drink the solution in one sit. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">But do not make this a routine since mustard contains high sodium levels, which, although eaten daily in large quantities, is not <a href=\"https:\/\/healthycyte.com\/the-barrier-to-mental-health-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">healthy for your health<\/a>. Therefore, before you decide on this remedy, contact the doctor.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Baking_Soda\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Baking Soda\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">To cause vomiting, baking soda was used. Nausea and vomiting are one of the many <a href=\"https:\/\/healthycyte.com\/how-to-drink-matcha-tea-for-weight-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">side effects of drinking<\/a> so much sodium bicarbonate. In a bottle of water, mix a teaspoon of baking soda and gulp it down. It is exhausting to throw up.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Exposure_to_disgusting_smells_and_sights\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Exposure to disgusting smells and sights<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<figure id=\"attachment_3102\" aria-describedby=\"caption-attachment-3102\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3102\" src=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/12\/New-Project-2020-12-30T144421.378.jpg\" alt=\"How to Make Yourself Vomit\" width=\"800\" height=\"427\" srcset=\"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/12\/New-Project-2020-12-30T144421.378.jpg 750w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/12\/New-Project-2020-12-30T144421.378-300x160.jpg 300w, https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/12\/New-Project-2020-12-30T144421.378-585x312.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-3102\" class=\"wp-caption-text\"><span style=\"font-family: arial, helvetica, sans-serif;\">How to Make Yourself Vomit<\/span><\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">When exposed to sickly and disgusting sights or seeing someone else throw up, even expected and stable persons will feel like throwing up. If you know something that will lead you to vomit, go for it. Unpleasant sight and smells will induce you to throw up, all due to the brain nerves that make you ill as a reflection of those sensations.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Slurp_Egg_Whites\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Slurp Egg Whites\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">In getting rid of the poisons in your stomach, this particular strategy of &#8216;how to make yourself throw up quickly&#8217; is very successful. The scent and taste of raw egg <a href=\"https:\/\/healthycyte.com\/how-to-increase-white-blood-cell-with-food\/\" target=\"_blank\" rel=\"noreferrer noopener\">whites are very disgusting and can almost immediately cause<\/a> you to throw up. Separate the whites from the egg and gargle with it.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Toothbrush\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Toothbrush<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Yeah, you will use your toothbrush to force yourself to vomit. If the thought of putting your finger down your throat doesn&#8217;t go well with you, this approach is beneficial. So, go ahead and try scratching your toothbrush against the back of your tongue and almost inevitably watch yourself throw up. A gag reflex triggers the toothbrush, which prompts you to throw up.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">[<strong>Read<\/strong> <a href=\"https:\/\/healthycyte.com\/what-happens-if-i-dont-brush-my-teeth\/\">What Happens if I Don\u2019t Brush My Teeth<\/a><span style=\"color: #000000;\">]<\/span><\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Warm_Saline_Solution\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Warm Saline Solution<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Salt contains sodium, too much of which will induce a difference in your body&#8217;s average electrolyte balance, causing you to expel the water. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">In a glass of water, add a teaspoon or two of salt. Consume this saline solution in a single sip. This takes 25-30 minutes, and to speed up the process; you can use your finger.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Put_your_finger_in_your_throat\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Put your finger in your throat<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">It is the most effective stimulator and can help cause vomiting by pressing your finger down your throat. What you have to do is press the back of your tongue with your finger.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_to_do_after_making_yourself_throw_up\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong>What to do after making yourself throw up<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">To clear the traces of vomit from your sinuses, blow your nose.<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">To get rid of the pungent scent, gargle with mouthwash.<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Take a hot shower<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">To keep yourself hydrated, <a href=\"https:\/\/healthycyte.com\/15-thing-happen-if-you-dont-eat-only-drink-water\/\" target=\"_blank\" rel=\"noreferrer noopener\">drink water<\/a>.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">To get rid of weak breath or the bittersweet taste in your mouth, drink juices such as cranberry juice, ginger ale to relax your stomach. To get rid of soft breath or the bittersweet taste in your mouth, drink juices such as cranberry juice, ginger ale to settle your stomach.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"When_is_forceful_or_induced_vomit_not_safe\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong>When is forceful or induced vomit not safe?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">When you make it a routine, it is unsafe to puke, and your body becomes vulnerable. Not only does repetitive vomiting interfere with your appetite, but it is also detrimental to your physical wellbeing and can induce long-term dehydration, acid reflux, or even bulimia.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_conditions_will_enhance_the_risk_of_self-induced_vomiting\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>What conditions will enhance the risk of self-induced vomiting?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\"><a href=\"https:\/\/healthycyte.com\/how-many-calories-in-a-chicken-leg-benefits-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dieting, or diet and calorie<\/a> limits<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">History of anorexia nervosa or any condition of food<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Living erratically, skipping meals<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Overly processed grains, diets of limited protein<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Social alienation<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\"><a href=\"https:\/\/healthycyte.com\/psychological-effects-of-being-lied-to\/\" target=\"_blank\" rel=\"noopener\">Psychological disorders<\/a>, such as fear,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Anxiety, issues with family, or breaking up with somebody\u00a0<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">People are making themselves vomit after a binge. Bingeing or consuming a considerable amount of food<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Food also serves such a function within a limited period, as tension relief, relaxation, or avoidance of problematic situations. Afterward, individuals can feel bloated, embarrassed, and scared of gaining weight. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">They can turn to vomit caused by themselves to want to get rid of the calories they have been binging on. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Most individuals are making themselves vomit to lose weight. After vomiting, they may make themselves vomit. Standard meals, as to whether they were &#8220;cheating on a diet.&#8221; <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">The purpose of losing weight has become too relevant that they go to lengths to do so, even at the level. Their health and mental wellbeing are at stake.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Try finding outside assistance if you catch yourself causing vomiting in an attempt to shed weight or regulate your diet. Eating disorders can have lifelong effects on your mental health as well as your body.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">If it feels daunting to tell someone in person, begin by going through the services offered by these organizations:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Anorexia_Nervosa_Eating_Disorders_Related\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"font-size: 18pt;\">Anorexia Nervosa &amp; Eating Disorders Related\u00a0<\/span> \u00a0 \u00a0\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">You are taking this organization&#8217;s self-test if you&#8217;re on the fence about whether or not you need help. It may be useful to carry your conclusions and help lead the conversation when you are ready to speak to your doctor.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Recover_Record\"><\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>Recover Record<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">This is an online treatment group and an interface that helps you with your care team track and manage your food, goals, and texts.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"The_Association_with_National_Eating_Disorders\"><\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>The Association with National Eating Disorders\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">This is a non-profit group devoted to trying to provide resources for those with eating disorders.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Side_effects_of_self-induced_vomiting\"><\/span><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong>Side effects of self-induced vomiting<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/kfwVDu3a-co?autoplay=1&amp;mute=1\" width=\"800\" height=\"400\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">The problems caused by self-induced vomiting, sadly, happen to any person. It is essential to consider the physiological risks of vomiting. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Any persons experience issues in the first weeks of Self-induced Vomiting, but not with others until years after. The case may be life-threatening for a small one, and here is the list of side effects.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Your_body_might_become_vulnerable_to_vomiting\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Your body might become vulnerable to vomiting<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">The muscle that typically protects us from vomiting is the sphincter gastroesophageal, but these are loosened by repeated vomiting, and the patient can vomit even after a burp.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Constipation_and_Distension\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Constipation and Distension<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Vomiting forces the intestines to move slowly. Typically avoiding vomiting reverses the problem, but it is time-consuming.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Electrolyte_Deficiency_and_Dehydration\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Electrolyte Deficiency and Dehydration<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">This deficiency may even cause sudden death. Vomiting results in a low blood level of potassium that can induce fatigue, Weakness, abnormal heartbeat beats, or heart attack. This complication is volatile and is unpredictable. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">This happens without warning, even in individuals who are vomiting historically without creating issues. When you vomit, <a href=\"https:\/\/healthycyte.com\/10-best-benefits-of-drinking-milk-at-night\/\" target=\"_blank\" rel=\"noreferrer noopener\">drink some milk<\/a> to minimize this risk.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Stomach_acid_will_erode_your_mouth_and_teeth\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>Stomach acid will erode your mouth and teeth<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Tooth damage triggered by gastric acid in vomit and weaken the tooth enamel. Tooth decay and tooth loss are serious problems. To minimize injury, do not brush after vomiting. <\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Rinse your mouth with water and wait for at least one hour for brushing.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"You_can_develop_acid_reflux_or_even_ulcers\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>You can develop acid reflux or even ulcers<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">The esophagus is not intended for exposure to acid in the stomach. Acid into the esophagus due to vomiting causes heartburn and permanent damage over a long period. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">Stomach acid enhances the possibility of cancer of the esophagus. Vomiting can tear blood vessels and causes <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.healthline.com\/health\/bleeding-esophageal-varices\" target=\"_blank\" rel=\"noopener\">oesophageal bleeding<\/a>.<\/span>\u00a0<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"An_eating_disorder_called_bulimia_may_also_develop\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif;\"><strong>An eating disorder called bulimia may also develop<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\" data-preserver-spaces=\"true\">It is certainly no fun to throw up. So, unless it is vital by the condition and it is imminent, do not induce it. It is necessary to consider whether throwing up would change the situation before attempting any of the treatments. Consult the doctor, therefore. Visit the doctor promptly if you happen to feel ill or uneasy.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><span style=\"font-size: 24pt;\">Conclusion<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">There is no medical reason to vomit without a doctor&#8217;s advice. Vomiting can be dangerous without a compelling medical reason and the supervision of a doctor.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">In certain cases, the symptoms of poisoning or chronic medical problems can also be compounded.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">A doctor should be asked about treatment options for people concerned with nausea. Those who suspect they have consumed poisoned food need to get emergency help urgently.<\/span><\/p>\n<h5><span class=\"ez-toc-section\" id=\"READ_THIS_NEXT\"><\/span><span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"><strong>READ THIS NEXT<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p class=\"entry-title\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/healthycyte.com\/what-happens-if-i-dont-brush-my-teeth\/\" rel=\"bookmark\">Here\u2019s What Happens if I Don\u2019t Brush My Teeth?<\/a><\/span><\/p>\n<p class=\"entry-title\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/healthycyte.com\/blood-pressure-drop-during-exercise\/\" rel=\"bookmark\">The Blood Pressure Drop During Exercise<\/a><\/span><\/p>\n<p class=\"entry-title\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/healthycyte.com\/pain-in-left-arm-and-chest-causes-symptoms\/\" rel=\"bookmark\">Pain in left arm and chest\u00a0<\/a><\/span><\/p>\n<p class=\"entry-title\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/healthycyte.com\/shortness-of-breath-after-quitting-smoking\/\" rel=\"bookmark\">Shortness of Breath After Quitting Smoking<\/a><\/span><\/p>\n<p class=\"entry-title\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/healthycyte.com\/alopecia-areata-types-causes-signs-treatments\/\" rel=\"bookmark\">What is Alopecia areata: Types, Causes, Signs Treatments<\/a><\/span><\/p>\n<p><a href=\"https:\/\/healthycyte.com\/black-spot-inside-cheek-its-causes-healthy-cyte\/\">Black Spot Inside Cheek &amp; its causes<\/a><\/p>\n<p><a href=\"https:\/\/healthycyte.com\/18-amazing-dried-fruit-best-for-weight-loss\/\">18 Amazing Dried Fruit Best for Weight Loss<\/a><\/p>\n<p><a href=\"https:\/\/healthycyte.com\/10-best-benefits-of-drinking-milk-at-night\/\">10 Benefits of Drinking Milk At Night<\/a><\/p>\n<p><a href=\"https:\/\/healthycyte.com\/hair-transplant-after-10-years-and-side-effects\/\">Understand Hair Transplant After 10 Years<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Any lifestyle decisions can increase the risk that you will develop nausea and vomiting. It can do damage to the lining of the stomach after drinking a significant quantity of alcohol. Alcohol can react with acid from the gut as &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"How to Make Yourself Vomit Without it Hurting in 2021 | Healthy Cyte\" class=\"read-more button\" href=\"https:\/\/healthycyte.com\/how-to-make-yourself-vomit-without-it-hurting\/#more-3098\">Continue Reading&#8230;<span class=\"screen-reader-text\">How to Make Yourself Vomit Without it Hurting in 2021 | Healthy Cyte<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":3099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"two_page_speed":[]},"categories":[16,1],"tags":[512,509,510,508,511,515,513],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/12\/11.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts\/3098"}],"collection":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/comments?post=3098"}],"version-history":[{"count":0,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts\/3098\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/media\/3099"}],"wp:attachment":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/media?parent=3098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/categories?post=3098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/tags?post=3098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}