{"id":305,"date":"2020-08-20T21:41:44","date_gmt":"2020-08-20T21:41:44","guid":{"rendered":"https:\/\/healthycyte.com\/?p=305"},"modified":"2023-01-10T07:53:00","modified_gmt":"2023-01-10T07:53:00","slug":"healthy-nature-can-cure-you-better","status":"publish","type":"post","link":"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/","title":{"rendered":"Healthy nature can cure you better \/ Benefits of Natural Therapy"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The more your natural environment is healthy, the more you will be healthy yup it&#8217;s a healthy environment that can boost your metabolism. <\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The main goal is to improve the main unit of a healthy life and your life will be much healthier than you think it can only be improved by natural therapies without any side effects.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Usually, people don\u2019t give much attention to this basic method of healing but if they start to give priority to Natural therapies they can feel much better.<\/span><\/p>\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #1e73be;color:#1e73be\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #1e73be;color:#1e73be\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#Some_benefits_for_physical_and_mental_health\" title=\"Some benefits for physical and mental health:\">Some benefits for physical and mental health:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#1_Reduce_stress_and_anxiety\" title=\"1. Reduce stress and anxiety:\">1. Reduce stress and anxiety:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#2_Improve_mood\" title=\"2. Improve mood:\">2. Improve mood:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#3_Increase_physical_activity\" title=\"3. Increase physical activity:\">3. Increase physical activity:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#4_Improve_sleep\" title=\"4. Improve sleep:\">4. Improve sleep:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#5_Boost_the_immune_system\" title=\"5. Boost the immune system:\">5. Boost the immune system:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#Is_natural_therapy_working\" title=\"Is natural therapy working?\">Is natural therapy working?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#Well_We_Cant_Deny_it\" title=\"Well, We Can&#8217;t Deny it!\u00a0\u00a0 \u00a0\">Well, We Can&#8217;t Deny it!\u00a0\u00a0 \u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#Now\" title=\"Now!\">Now!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#Hurry_up\" title=\"Hurry up!\">Hurry up!<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#When_the_King_of_the_body_is_healthy_one_will_never_be_unwell\" title=\"When the King of the body is healthy one will never be unwell!\">When the King of the body is healthy one will never be unwell!<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#Oxytocin\" title=\"Oxytocin:\">Oxytocin:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#Dopamine\" title=\"Dopamine:\">Dopamine:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#Serotonin\" title=\"Serotonin:\">Serotonin:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#Conclusion\" title=\"Conclusion:\u00a0\">Conclusion:\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Some_benefits_for_physical_and_mental_health\"><\/span><strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Some benefits for physical and mental health:<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Spending time in nature has been shown to have a number of benefits for physical and mental health. Here are five ways that healthy nature can help to cure you:<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"1_Reduce_stress_and_anxiety\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong>1. Reduce stress and anxiety:<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Being in nature can help to reduce stress and anxiety levels by providing a sense of calm and tranquility.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"2_Improve_mood\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong>2. Improve mood:<\/strong> <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Being in nature has been shown to improve mood and overall well-being.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"3_Increase_physical_activity\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong>3. Increase physical activity:<\/strong> <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Being in nature can encourage people to be more physically active, which can improve physical health and fitness.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"4_Improve_sleep\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong>4. Improve sleep:<\/strong> <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Being in nature has been linked to improved sleep quality, as it can help to relax the mind and body.<\/span><\/p>\r\n<h3><span class=\"ez-toc-section\" id=\"5_Boost_the_immune_system\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong>5. Boost the immune system:<\/strong> <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Being in nature has been shown to have immune-boosting effects, as exposure to natural environments can help to stimulate the production of antibodies and other immune system components.<\/span><\/p>\r\n<h2><span class=\"ez-toc-section\" id=\"Is_natural_therapy_working\"><\/span><strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Is natural therapy working?<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">There is evidence to suggest that natural therapies can be effective in the treatment of a variety of conditions. Natural therapies are often used to complement conventional medical treatments and can help to improve overall health and well-being. Some natural therapies, such as herbal medicine and acupuncture, have been used for centuries and have a long history of effectiveness. <\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Other natural therapies, such as naturopathy and homeopathy, are based on more modern principles and have also been shown to be effective in certain cases. It is important to note that the effectiveness of natural therapies can vary and that more research is needed to fully understand their potential benefits and risks.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\r\n<\/span><\/p>\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Well_We_Cant_Deny_it\"><\/span><strong><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Well, We Can&#8217;t Deny it!\u00a0\u00a0 \u00a0<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\r\n<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">We can\u2019t deny the importance of allopathy but it has more side effects rather than benefits, so we have to approach natural therapies instead of taking heavy doses of <a href=\"https:\/\/healthycyte.com\/the-most-common-side-effects-of-antibiotics\/\" target=\"_blank\" rel=\"noopener\">antibiotics<\/a>.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Have you ever experienced when you don\u2019t feel good and suddenly there is a click in your mind that your mood can be fresh if you will go to a lush shamrock grassy park or a balcony or terrace to do some yoga and you see a blue cloudy sky and bloat your lungs with a cool dope breeze? Whatever your mood is after experiencing this wonderful dawn and dusk you will feel well.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\r\n<\/span><\/p>\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Now\"><\/span><strong><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Now!<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\r\n<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">After this experiment, there is no doubt that nature gives energy. Green tiny mini saplings and huge lush trees will make you fresh and your cheeks will start blushing.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\r\n<\/span><\/p>\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hurry_up\"><\/span><strong><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Hurry up!<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\r\n<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Don\u2019t miss this God Gifted Opportunity and go to your nearby park to get this full-fledged healthy package. As natural therapies include homeopathy but one of the therapy is a therapy by looking deeply into nature have you noticed when you starred at the emerald-colored tree for a long time there green color starting grab your attention and gives you freezy cool effects on your eyes so it\u2019s a therapy for your eyesight.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">It is suggested for a good view, select a long lofty pine tree for starring. You can also pick your tree for your therapies. As your negative thoughts cause toxins in the body Negative events are stored in the brain by the <a href=\"https:\/\/nba.uth.tmc.edu\/neuroscience\/m\/s4\/chapter06.html#:~:text=Amygdala%20is%20the%20integrative%20center,the%20anterior%20of%20the%20hippocampus.\" target=\"_blank\" rel=\"noopener\">amygdala<\/a>.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">So to overcome your negative thinking is by a natural walk. It can reduce symptoms of anxiety and depression rather than a walk-in hustle and bustle. You should spare time for your natural walk which can bring great pleasures in a busy stressful life.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\r\n<\/span><\/p>\r\n<h2><span class=\"ez-toc-section\" id=\"When_the_King_of_the_body_is_healthy_one_will_never_be_unwell\"><\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>When the King of the body is healthy one will never be unwell!<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\r\n<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Oxytocin, Dopamine, and serotonin are happy hormones secreted when we are in a good mood and our good mood depends upon a good environment Oxytocin also known as the cuddle hormone has positive effects like repose, tranquillity, bang, belief, faith, and psychological stability.\u00a0 <\/span><\/p>\r\n<div class=\"w-full border-b border-black\/10 dark:border-gray-900\/50 text-gray-800 dark:text-gray-100 group bg-gray-50 dark:bg-[#444654]\">\r\n<div class=\"text-base gap-4 md:gap-6 m-auto md:max-w-2xl lg:max-w-2xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0\">\r\n<div class=\"relative flex w-[calc(100%-50px)] md:flex-col lg:w-[calc(100%-115px)]\">\r\n<div class=\"flex flex-grow flex-col gap-3\">\r\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\">\r\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\r\n<h3><span class=\"ez-toc-section\" id=\"Oxytocin\"><\/span><span style=\"font-size: 14pt;\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">Oxytocin:<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Oxytocin is a hormone that plays a role in bonding and attachment in humans and other animals. It is often referred to as the &#8220;love hormone&#8221; or &#8220;bonding hormone&#8221; because it is involved in the formation of social bonds and attachments between individuals.<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">In mothers, oxytocin is released during labor and breastfeeding, which can help to promote bonding with their newborns. Oxytocin can also be released in response to physical contacts, such as cuddling or holding hands, which can further strengthen the bond between a mother and her child.<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Oxytocin has also been shown to play a role in the formation of romantic relationships and other close social bonds. It is thought to help create feelings of love, trust, and attachment between individuals.<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Overall, oxytocin is an important hormone that plays a vital role in bonding and attachment in humans and other animals.<\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<h3><span class=\"ez-toc-section\" id=\"Dopamine\"><\/span><strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Dopamine:<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<div class=\"text-gray-400 flex self-end lg:self-center justify-center mt-2 gap-4 lg:gap-1 lg:absolute lg:top-0 lg:translate-x-full lg:right-0 lg:mt-0 lg:pl-2 visible\">\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Dopamine is a chemical neurotransmitter that is involved in a variety of functions in the body, including movement, emotion, motivation, and pleasure. It is produced in the brain and released in response to pleasurable experiences, such as eating good food, exercising, and engaging in activities that bring happiness and satisfaction.<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Dopamine plays a crucial role in maintaining good physical and mental health. It helps to regulate mood and can help to reduce feelings of depression and anxiety. It is also involved in the body&#8217;s reward and pleasure systems, which can help to motivate and encourage healthy behaviors.<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">In addition, dopamine is involved in the regulation of movement and coordination, and low levels of dopamine have been linked to disorders such as Parkinson&#8217;s disease.<\/span><\/p>\r\n<blockquote>\r\n<p><strong>[<\/strong><em><strong>Worth reading:<\/strong><a href=\"https:\/\/healthycyte.com\/does-creatine-have-calories-benefits-side-effects\/\" target=\"_blank\" rel=\"noopener\">How creatine helps in reducing Parkinson&#8217;s disease? <\/a><\/em><a href=\"https:\/\/healthycyte.com\/does-creatine-have-calories-benefits-side-effects\/\" target=\"_blank\" rel=\"noopener\">]<\/a><\/p>\r\n<\/blockquote>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Overall, maintaining healthy levels of dopamine in the body is important for good physical and mental health. This can be achieved through a <a href=\"https:\/\/healthycyte.com\/diet-importance-of-maintaining-a-healthy-diet\/\" target=\"_blank\" rel=\"noopener\">healthy diet<\/a>, <a href=\"https:\/\/healthycyte.com\/best-treadmill-under-500\/\" target=\"_blank\" rel=\"noopener\">regular exercise<\/a> or <a href=\"https:\/\/healthycyte.com\/best-yoga-mat\/\" target=\"_blank\" rel=\"noopener\">yoga<\/a>, and engaging in activities that bring happiness and satisfaction.<\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<h3><span class=\"ez-toc-section\" id=\"Serotonin\"><\/span><strong><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Serotonin:<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Low serotonin levels have been linked to depression. When the mood is happy it will give cheerful signals to your scarlet heart which in response supplies a bonzer squeaky clean amount of blood to the body. It&#8217;s important to maintain a healthy level of serotonin in the body to support good mental health and well-being. This can be achieved through a variety of methods, including medication, exercise, and a healthy diet.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\r\n<\/span><\/p>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\r\n<\/span><\/p>\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"font-size: 14pt;\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">Conclusion:\u00a0<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Nature can have a positive impact on our physical and mental health, and spending time in nature can be a great way to improve overall well-being, boost mood, reduce stress and anxiety, improve sleep, and boost the immune system.<\/span><\/p>\r\n<p><span style=\"font-size: 14pt;\"><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>The more your natural environment is healthy, the more you will be healthy yup it&#8217;s a healthy environment that can boost your metabolism. The main goal is to improve the main unit of a healthy life and your life will &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Healthy nature can cure you better \/ Benefits of Natural Therapy\" class=\"read-more button\" href=\"https:\/\/healthycyte.com\/healthy-nature-can-cure-you-better\/#more-305\">Continue Reading&#8230;<span class=\"screen-reader-text\">Healthy nature can cure you better \/ Benefits of Natural Therapy<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"two_page_speed":[]},"categories":[1,18],"tags":[689,688],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/healthycyte.com\/wp-content\/uploads\/2020\/08\/Healthy-nature-can-cure-you-better.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts\/305"}],"collection":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":2,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"predecessor-version":[{"id":5129,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/posts\/305\/revisions\/5129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/media\/4310"}],"wp:attachment":[{"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthycyte.com\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}